apple
lemon
ginger
carrots
tomatoes
cabbage
peppers
scallion
onion
banana
pickles
cucumber

Apple
Orange
Bagged salad with a chopped cucumber with lunch
Iceberg and tomato and onion salad with dinner
Cilantro on some fried rice

I feel like i didnt eat enough fibrous veggies like broccoli. Thats on the list tomorrow

breakfast: blueberries (from frozen...in my morning oatmeal)
do coffee beans count?

lunch: orange, celery, bell pepper, black eyed peas

dinner: lettuce, carrots, split peas

dessert: marionberry (in ice cream...doesn't really count), banana

Healthy choice power bowl with:
Cauliflower
Broccoli
Kale
Red pepper
Spinach
A clementine
A carrot
Refried beans

Anonymous wrote:Please tell me only those who eat healthy re responding.
I cant believe everyone is eating this many fruits and veggies a day!

It's not that someone is eating a whole onion or whole cauliflower or whole eggplant, but the different kinds in smaller amounts (like put into a recipe). For me, it adds up to about 7-8 servings of fruits/vegetables a day, which is very doable. Or people put small amount of a few kinds of fruit into a smoothie.

Rainbow chard, onions, garlic, carrot, tomatoes, black butte chickpeas, apple.

one apple
half an avocado
one asparagus spear

Blackberries, onions, celery, and carrots

Blueberries, mango, arugula, spinach - in smoothie

Half kiwi

Green beans, purple/green cabbage, garlic, spring onion, kale, spinach, arugula micro greens - in salad

Roasted carrots and broccoli w garlic

Celery sticks

Blackberries- in yogurt dessert

Please tell me only those who eat healthy re responding.
I cant believe everyone is eating this many fruits and veggies a day!

a banana

I’m not very good at this and I’m vegetarian usually a carb whore.

But today was a good day

Salad (*2)— the first one had spinach, peppers, carrot, onion, cucumber, broccoli; the second was just spinach.

Pear - Bartlett pears are so good right now
Banana

I am lazy and don’t love to

Raspberries
Blueberries
Apple
Tomato
Garlic
Onion
Cannelini beans
Carrot
Broccoli
Cabbage
Bean sprouts
Snap peas
Cilantro

Avocado
Sprouts

Tons of blueberries
Banana
2 mandarins
Handful of cherry tomatoes

Haven't managed dinner yet - seems like I should have some veggies