Anonymous
Post 02/05/2024 03:52     Subject: Hot flashes are driving me crazy!
I had a pedialyte popsicle today. Game changer! Got it from target snd it cooled me right off.
Anonymous
Post 02/04/2024 03:04     Subject: Hot flashes are driving me crazy!
Anonymous wrote:Black cohosh


https://nypost.com/2024/02/02/lifestyle/herbal-remedy-for-menopause-sends-pa-woman-to-the-hospital/?utm_source=url_sitebuttons&utm_medium=site%20buttons&utm_campaign=site%20buttons


Oh wow!
Anonymous
Post 02/03/2024 18:31     Subject: Hot flashes are driving me crazy!
Black cohosh


https://nypost.com/2024/02/02/lifestyle/herbal-remedy-for-menopause-sends-pa-woman-to-the-hospital/?utm_source=url_sitebuttons&utm_medium=site%20buttons&utm_campaign=site%20buttons
Anonymous
Post 02/03/2024 18:05     Subject: Hot flashes are driving me crazy!
Anonymous wrote:
Anonymous wrote:I'm 53 and have been suffering from hot flashes for years now. I have an electric fan right next to the bed that I turn on and off as needed. I carry a paper fan around in my purse. I never wear sweaters without a tshirt underneath so I can pull the sweater off.

I tried black cohosh and it did nothing for me. YMMV on that. I'm going to talk to my doctor about HRT this month. I'm over all of this.


Are you in menopause, or peri?


It officially became menopause last September.
Anonymous
Post 02/03/2024 18:02     Subject: Hot flashes are driving me crazy!
Anonymous wrote:I came across NLM article saying 1/2 cup of soybeans (cooked) per day reduced hot flashes by something like 78% in control group. Im definitely going to try this. Much as I hate beans if it works it’s worth it! I am not a fan of HRT, studies are all over the place with whether or not it is safe. I am a research librarian so I am not a novice researcher, I understand about meta analysis etc but I don’t feel comfortable taking the risk.


Orders soybeans now. Worth a shot!
Anonymous
Post 02/03/2024 17:48     Subject: Hot flashes are driving me crazy!
45 with full on sweaty hotflashes. They are worse when I drink caffeine but i can’t function without caffeine as I am dependent on it while raising young kids.

I think diet can help hotflashes to a degree.
Anonymous
Post 02/03/2024 12:50     Subject: Hot flashes are driving me crazy!
Anonymous wrote:I'm on the lowest dose of HRT and am having what I'd call "breakthrough" hot flashes. I would prefer not to up the does unless I really need it.

Does anyone take black cohosh AND HRT?


When I was on the patch, I sometimes would get night flashes if I had been drinking at dinner.
But not enough to up my dose. A cold gel pack under my pillowcase helped. Eventually these stopped as my body adjusted. I was in full menopause.
Anonymous
Post 02/02/2024 22:41     Subject: Re:Hot flashes are driving me crazy!
Found some wearable options:
one

https://www.amazon.com/Embr-Wave-Thermal-Wristband-Rechargeable/dp/B09KCPGWK7/ref=asc_df_B09KCPGWK7/?tag=hyprod-20&linkCode=df0&hvadid=563688529845&hvpos=&hvnetw=g&hvrand=9360972983185852538&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007812&hvtargid=pla-1628639850886&psc=1&mcid=2a344979b97f3ab49cc419f1e40d446d two " target="_new" rel="nofollow"> https://www.amazon.com/Embr-Wave-Thermal-Wristband-Rechargeable/dp/B09KCPGWK7/ref=asc_df_B09KCPGWK7/?tag=hyprod-20&linkCode=df0&hvadid=563688529845&hvpos=&hvnetw=g&hvrand=9360972983185852538&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007812&hvtargid=pla-1628639850886&psc=1&mcid=2a344979b97f3ab49cc419f1e40d446d two


[url]
Anonymous
Post 02/02/2024 15:42     Subject: Hot flashes are driving me crazy!
I started getting hot flashes once I was on Tamoxofin for bc so HRT not an option.

Love hearing options
-pP
Anonymous
Post 02/02/2024 15:32     Subject: Hot flashes are driving me crazy!
Anonymous wrote:I'm 53 and have been suffering from hot flashes for years now. I have an electric fan right next to the bed that I turn on and off as needed. I carry a paper fan around in my purse. I never wear sweaters without a tshirt underneath so I can pull the sweater off.

I tried black cohosh and it did nothing for me. YMMV on that. I'm going to talk to my doctor about HRT this month. I'm over all of this.


Are you in menopause, or peri?
Anonymous
Post 02/02/2024 00:51     Subject: Hot flashes are driving me crazy!
Anonymous wrote:I cry often due to hotflashes


Me too!
Anonymous
Post 01/29/2024 23:19     Subject: Hot flashes are driving me crazy!
I cry often due to hotflashes
Anonymous
Post 01/29/2024 19:14     Subject: Hot flashes are driving me crazy!
I'm on the lowest dose of HRT and am having what I'd call "breakthrough" hot flashes. I would prefer not to up the does unless I really need it.

Does anyone take black cohosh AND HRT?
Anonymous
Post 01/29/2024 13:31     Subject: Hot flashes are driving me crazy!
I came across NLM article saying 1/2 cup of soybeans (cooked) per day reduced hot flashes by something like 78% in control group. Im definitely going to try this. Much as I hate beans if it works it’s worth it! I am not a fan of HRT, studies are all over the place with whether or not it is safe. I am a research librarian so I am not a novice researcher, I understand about meta analysis etc but I don’t feel comfortable taking the risk.