Anonymous
Post 01/07/2024 10:20     Subject: Would you add a protein on the side?
Just pick up a rotisserie chicken that day. Add some shredded chicken to who ever wants it in their soup. I wouldn’t put it in the whole batch. Easy.
Anonymous
Post 01/07/2024 00:26     Subject: Would you add a protein on the side?
Anonymous wrote:This whole business of calling chicken an "animal protein" is SO affected! Stop! https://www.theatlantic.com/health/archive/2012/01/once-and-for-all-protein-is-a-nutrient-not-a-synonym-for-meat/250964/


If Charles Schulz turned this post into a cartoon, it would be the droning voice of Charlie Brown's teacher....
Anonymous
Post 01/06/2024 18:15     Subject: Would you add a protein on the side?
Anonymous wrote:This whole business of calling chicken an "animal protein" is SO affected! Stop! https://www.theatlantic.com/health/archive/2012/01/once-and-for-all-protein-is-a-nutrient-not-a-synonym-for-meat/250964/


oh for Pete's sake. People clearly mean "a protein food"

Starches are mostly-carb foods, fruits and veggies are mostly-vitamin foods, and chicken, beef, pork, eggs are mostly-protein foods.
Anonymous
Post 01/06/2024 17:43     Subject: Would you add a protein on the side?
This whole business of calling chicken an "animal protein" is SO affected! Stop! https://www.theatlantic.com/health/archive/2012/01/once-and-for-all-protein-is-a-nutrient-not-a-synonym-for-meat/250964/
Anonymous
Post 01/06/2024 17:40     Subject: Would you add a protein on the side?
I would use chicken bone broth instead of veg stock and plain Greek yogurt instead of sour cream.

Bacon isn’t a good source of protein, but some shredded chicken would be good.

Anonymous
Post 01/06/2024 17:34     Subject: Would you add a protein on the side?
Anonymous wrote:Read the soup reviews. I haven’t made it but I’ve heard about it. Looks yummy but reviews say it’s awful.


My algorithm largely skews positive.

So all the more reason to have protein on hand!
Anonymous
Post 01/06/2024 17:31     Subject: Would you add a protein on the side?
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:You don’t “need” to add animal protein.
It has beans and sounds filling.


Wow, you're fortunate not to be me. I will share your proclamation with the other affected family member as well.


I simply must know what medical condition is worsened by skipping animal protein for a single meal lol


No, you don't actually need to. OP asked how to add animal protein to a meal, because that's what works for her family. You don't need to know their medical histories to give guidance on the question of "how do I add animal protein to this meal?"

Sock puppet much?


I have posted several times in the thread, I suggested omelets and then roast beef sandwiches after the OP qualified no eggs and that they'd be watching a game. That's not sock puppeting.


PP, thanks so much for your suggestions.
Anonymous
Post 01/06/2024 17:23     Subject: Would you add a protein on the side?
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:You don’t “need” to add animal protein.
It has beans and sounds filling.


Wow, you're fortunate not to be me. I will share your proclamation with the other affected family member as well.


I simply must know what medical condition is worsened by skipping animal protein for a single meal lol


No, you don't actually need to. OP asked how to add animal protein to a meal, because that's what works for her family. You don't need to know their medical histories to give guidance on the question of "how do I add animal protein to this meal?"

Sock puppet much?


LOL, Jeff can attest that I didn’t write this.

Thanks to the PP for stepping in and up. Appreciate it.
Anonymous
Post 01/06/2024 16:52     Subject: Would you add a protein on the side?
Read the soup reviews. I haven’t made it but I’ve heard about it. Looks yummy but reviews say it’s awful.
Anonymous
Post 01/06/2024 16:51     Subject: Would you add a protein on the side?
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:You don’t “need” to add animal protein.
It has beans and sounds filling.


Wow, you're fortunate not to be me. I will share your proclamation with the other affected family member as well.


I simply must know what medical condition is worsened by skipping animal protein for a single meal lol


No, you don't actually need to. OP asked how to add animal protein to a meal, because that's what works for her family. You don't need to know their medical histories to give guidance on the question of "how do I add animal protein to this meal?"

Sock puppet much?


I have posted several times in the thread, I suggested omelets and then roast beef sandwiches after the OP qualified no eggs and that they'd be watching a game. That's not sock puppeting.