Anonymous wrote:I use packaged tuna. One package is equal to one can.
In our house, one package of tuna supplies enough topping for two dog bowls of dry food (kibble).
I hope this helps.
Children under six can eat up to one 3-ounce portion a month; children from 6-12, two 4.5-ounce portions a month. Adults, including pregnant women, can safely eat this kind of tuna up to three times a month (women, 6-ounce portions; men, 8-ounce portions)
Anonymous wrote:I eat half a can of tuna and save the other half for the next day. I wrap it in a tortilla and can’t imagine eating an entire can… and I’m 20 pounds overweight!!
Anonymous wrote:DH and I split a can, with a tiny bit of mayo and some relish mixed in. It’s plenty for us. Or if I take it for work, I'll make the whole can but take it across two days.
Anonymous wrote:One can = two modest sandwiches, or one stuffed sandwich with a little left over.
Anonymous wrote:Anonymous wrote:Are you using sliced bread for giants? No, one regular-sized can of tuna makes tuna salad for several sandwiches here. Enough to feed four people. But we just use regular sandwich bread, not gigantic sandwich bread.
No, I’m using a regular slice of natures own wheat bread.
Anonymous wrote:If anyone wonders why Americans are all so much larger today than they were in previous generations, this is why. Do you remember what your parents and grandparents used to eat for a typical lunch or dinner serving? They didn't eat one can of tuna per person.
Anonymous wrote:If anyone wonders why Americans are all so much larger today than they were in previous generations, this is why. Do you remember what your parents and grandparents used to eat for a typical lunch or dinner serving? They didn't eat one can of tuna per person.
Anonymous wrote:If anyone wonders why Americans are all so much larger today than they were in previous generations, this is why. Do you remember what your parents and grandparents used to eat for a typical lunch or dinner serving? They didn't eat one can of tuna per person.