Salty:
- kettle chips
- pretzels
- nuts (have nut free bags with double chips)
- seaweed for the health nuts

Sweet:
- Cookies such as Tate's or a local individual packaged from a bakery
- Haribo
- Small nice Chocolate such as small Tony's Chocoloney or Lake Champlain
- Mint (Altoids or similar)

Fruit:
- 3-4 clementines
- fruit bar like "That's It!"

Drinks:
- bottle of nice sparkling like TopoChico or similar
- can of Spindrift or LaCroix
- a few tea bags
- I assume still water is available, right?
- If caffeine if necessary, energy drink or cold crew can but usually coffee and soda are available all the time at these things

Anonymous wrote:Please include small bottles of water and fresh fruit (halos if in season, apples will last as well). That's all I want when at a conference, none of the junk food. Junk food goes right into the suitcase to bring home for the kids

not everyone in anorexic

Must include popcorners and gummy bears and dark chocolate bar.

One of my favorite expensive snacks are these individual olive oil tortas made by a Spanish company called Ines Rosales. The orange flavor is great on its own or paired with some blue cheese.
I'd be so excited to get a package or two at a work meeting!