Anonymous wrote:Anonymous wrote:I like steel cut oats in the instant pot. It takes about 25 min, but it’s hands-off, so I put it on then get dressed.
+1 but I do a big batch about once a week, put it in the fridge in individual portions. Each day, warm it up with some milk, top with cinnamon, nuts and dried cranberries.
Anonymous wrote:I use Bob's Old fashioned rolled oats. I simply follow the stove directions, but after the water has absorbed, I add 1/2 cup of milk for the calcium and protein.
Additionally, while the oats are cooking, I add chia seeds, cinnamon, a pinch of nutmeg, vanilla extract, and only a small (1/2 teaspoon) of brown sugar. A pinch of cardamom and golden raisons can be nice too.
If I'm going to be in a hurry I do overnight oats
1/2 cup of Bob's (as above), 1 table spoon chia seeds, covered by 1/2 cup of milk, topped with 1/2 cup of plain yogurt and a drizzle of honey.
I will usually eat oatmeal with a side of berries or even put them on top.
My cholesterol is increasing as I age (I'm 52), so I am really focusing on soluble fiber and limiting some bad habits. Oatmeal has become almost daily for me.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I used toasted rolled oats. Put in a bowl with milk, shaved almonds, and sliced strawberries. Leave in fridge overnight
For the folks that do overnight oatmeal, do you eat it cold or heat up in morning?
Cold. I use rolled oats, milk, almond butter and cinnamon. Top with blueberries in the morning.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I used toasted rolled oats. Put in a bowl with milk, shaved almonds, and sliced strawberries. Leave in fridge overnight
For the folks that do overnight oatmeal, do you eat it cold or heat up in morning?
Cold. I use rolled oats, milk, almond butter and cinnamon. Top with blueberries in the morning.
Anonymous wrote:Anonymous wrote:I used toasted rolled oats. Put in a bowl with milk, shaved almonds, and sliced strawberries. Leave in fridge overnight
For the folks that do overnight oatmeal, do you eat it cold or heat up in morning?
Anonymous wrote:Anonymous wrote:I like steel cut oats in the instant pot. It takes about 25 min, but it’s hands-off, so I put it on then get dressed.
+1 but I do a big batch about once a week, put it in the fridge in individual portions. Each day, warm it up with some milk, top with cinnamon, nuts and dried cranberries.