Anonymous wrote:If you actually let yourself get hungry you will feel nauseous and then hunger goes away. Sometimes I wonder if overweight/obese people just can’t stand the feeling of hunger and that’s why they are the way they are. I don’t mind being hungry it doesn’t bother me, it actually gives me more energy.
Yeah no. It's not nausea or at least not like pregnancy nausea or post-anesthesia nausea. My personal experience is sharp stomach pains that cause my mouth to water like I'm going to throw up not a general feeling of discontent or discomfort. I then start having headaches, getting moody, more distracted. I am eating if I get that way which normally happens after more than 12-14hours, depending on how much of that was sleeping.
I just started mounjaro and have changed nothing. I am not tracking macros, calories, I'm eating like I did before. 3 meals a day, latter in the morning, maybe afternoon snack or dessert(one or the other). Dessert being yogurt with granola and peaches not cheesecake. I'm not exercising. I was previously doing peloton 1-2 per week and 3 lifting workouts per week. I got frustrated because nothing was changing after months.
I've lost 10lbs in less than 3 weeks. There's more to being obses than not being able to stand the feeling of hunger. Get a forkin clue.