Anonymous wrote:I hear you, OP. I recently cut way back on my drinking because I feel absolutely awful when I drink and it really messes with my sleep. I like herbal tea (the yogi Egyptian licorice mint or Harney & Sons yellow and blue are my faves!), but I especially love kombucha. I have started making my own and find that it totally hits the spot in the evening when I need something fun + a little boost. Best thing is that it is great for your digestive health - I have not had a single stomach ache since I started drinking kombucha almost every day (and I used to be borderline IBS-C).
Please share how you make your own kombucha- I’d like to try but worry I’ll make it wrong.