Anonymous
Post 10/01/2022 23:01     Subject: Re:What can I eat that is healthful but a treat?

One of my absolute favorites... can be breakfast, snack or dessert:

https://www.wellplated.com/coconut-chia-pudding/
Anonymous
Post 10/01/2022 19:21     Subject: Re:What can I eat that is healthful but a treat?

Avocado smoothie
Anonymous
Post 10/01/2022 19:06     Subject: What can I eat that is healthful but a treat?

Bag of gummi bears, pretend it’s kale
Anonymous
Post 10/01/2022 16:00     Subject: What can I eat that is healthful but a treat?

Air popped popcorn - use I Can't Believe it's Not Butter Spray if you or craving salty, or a sprinkle of kettlecorn topping if sweet

Watermelon, with fresh mint and a squeeze of lime

Crunchy, delicious apple (Honeycrisp or Gala) with a tablespoon of all natural peanut butter
Anonymous
Post 10/01/2022 15:39     Subject: What can I eat that is healthful but a treat?

Anonymous wrote:Dark chocolate. It’s is super nutritious if you get a good quality one


+1
Anonymous
Post 07/01/2022 23:09     Subject: Re:What can I eat that is healthful but a treat?

Dark chocolate
Popcorn
Yogurt with fruit
Cheese
Seaweed
No sugar added cheesecake

These all feel like treats but not junk/low carb/sugar
Anonymous
Post 07/01/2022 16:23     Subject: Re:What can I eat that is healthful but a treat?

Really good yogurt w small batch granola and in-season fruit.
Homemade pots de creme - it’s easy to cut the sugar way down
Anonymous
Post 07/01/2022 16:19     Subject: Re:What can I eat that is healthful but a treat?

Cottage cheese with canned pineapple chunks or peaches and sprinkled lightly with cinnamon. Delicious.
Anonymous
Post 07/01/2022 00:05     Subject: What can I eat that is healthful but a treat?

Anonymous wrote:Acai


Do you know about the dangerous child labor involved in harvesting acai? That turned me off pretty much forever
Anonymous
Post 06/30/2022 18:35     Subject: Re:What can I eat that is healthful but a treat?

Fresh high quality blueberries and raspberries
Anonymous
Post 06/29/2022 21:28     Subject: What can I eat that is healthful but a treat?

dates
Anonymous
Post 06/29/2022 21:06     Subject: What can I eat that is healthful but a treat?

Dark chocolate. It’s is super nutritious if you get a good quality one
Anonymous
Post 06/29/2022 20:40     Subject: What can I eat that is healthful but a treat?

Warm up Justin’s chocolate hazelnut butter and spread on a split banana. Sprinkle with almond slices.

Fresh ricotta with a drizzle of maple syrup, sprinkle of cinnamon and chopped berries.
Anonymous
Post 06/29/2022 18:40     Subject: What can I eat that is healthful but a treat?

Those teeny tiny ice cream cones from Trader Joe’s. I love the coffee ice cream in the chocolate cone. If you eat just one it’s a little over 80 calories.
Anonymous
Post 06/29/2022 18:21     Subject: What can I eat that is healthful but a treat?

Strawberries an a can if whipped cream.