Anonymous
06/02/2022 22:03
Subject: If you eat the same thing for lunch - healthy and tasty
I do this: https://shoppingwithdave.com/costco-yakisoba-noodles/ topped with a frozen salmon fillet all the time.
I have one of those Hamilton breakfast sandwich makers and do an egg sandwich on w wh English muffin a lot too. I add a side of fruit to make it feel like a light meal.
I have one of those Hamilton breakfast sandwich makers and do an egg sandwich on w wh English muffin a lot too. I add a side of fruit to make it feel like a light meal.
Anonymous
06/02/2022 15:42
Subject: Re:If you eat the same thing for lunch - healthy and tasty
Anonymous wrote:Anonymous wrote:M through Th my lunch is:
- one serving of oatmeal (1/2 cup dry)
- one hard boiled egg (make big batch on sunday night)
- one laughing cow cheese wedge
- one nonfat plain greek yogurt serving
- one individual bag of skinny pop popcorn
It's about 500 calories.
(The rest of my M through Th routine, FWIW, is black coffee for breakfast and then whatever my family is having for dinner. No snacks. Weekends I eat more.)
I guess that list might sound sort of weird, but it has fat, protein, fiber, crunch. It keeps me full, it's easy, etc.
I am happy for you that you enjoy this lunch every day, truly. But this sounds like the most bland flavorless not-tasty lunch I could imagine. No fresh fruit or veg, no sauce or spice or dip or sweet or sour. Mostly mushy except the popcorn. Pretty joy-less. But I truly believe we are all different and that this is your ideal meal. Just eye opening to me how someone could have such opposite taste to my own.
I was thinkng the same thing. Sounds like a dreary existence.
Anonymous
06/02/2022 14:21
Subject: Re:If you eat the same thing for lunch - healthy and tasty
Anonymous wrote:M through Th my lunch is:
- one serving of oatmeal (1/2 cup dry)
- one hard boiled egg (make big batch on sunday night)
- one laughing cow cheese wedge
- one nonfat plain greek yogurt serving
- one individual bag of skinny pop popcorn
It's about 500 calories.
(The rest of my M through Th routine, FWIW, is black coffee for breakfast and then whatever my family is having for dinner. No snacks. Weekends I eat more.)
I guess that list might sound sort of weird, but it has fat, protein, fiber, crunch. It keeps me full, it's easy, etc.
I am happy for you that you enjoy this lunch every day, truly. But this sounds like the most bland flavorless not-tasty lunch I could imagine. No fresh fruit or veg, no sauce or spice or dip or sweet or sour. Mostly mushy except the popcorn. Pretty joy-less. But I truly believe we are all different and that this is your ideal meal. Just eye opening to me how someone could have such opposite taste to my own.
Anonymous
06/01/2022 11:11
Subject: If you eat the same thing for lunch - healthy and tasty
Sprouted grain wrap sandwich: hummus, fried egg, lots of raw veggies (purple cabbage, green onion, red peppers, cucumber, some leafy greens
Anonymous
06/01/2022 09:31
Subject: If you eat the same thing for lunch - healthy and tasty
I eat leftovers for lunch most days. I'll sometimes repurpose it - eg if we had tacos for dinner, the lunch will be huevos rancheros type thing with the same beans, fillings, and an egg on top.
I work from home, so I prefer to do no/ minimal cooking at lunch time.
I work from home, so I prefer to do no/ minimal cooking at lunch time.