Anonymous wrote:So odd how many add peanut butter.
Doesn't it make for a weird texture? Do folks add it to plain yogurt (not the fruit kind, right?
Isn't that a lot of sugar all at once? Do you not eat anything else for the rest of the day (protein in yogurt and protein in pb)?
How much sugar do you think is in natural peanut butter? The ingredients are just peanuts, and sometimes salt.
There's about 1 gram of sugar (simple carbs) in 2 tablespoons of peanut butter. That's about as much as in 1/4 the average zucchini. I guess someone could look at that as a lot of sugar all at once, maybe if they had an eating disorder?