This is what I eat nearly every morning:

-1/3c oatmeal & 2/3 c water in a bowl & microwave for 90 secs.
-when it comes out, I add 1 scoop of vanilla protein powder
-I dip my spoon in my no sugar added sunbutter and then use that spoon to stir the oats and protein powder
-I sometimes do splash of unsweetened vanilla almond milk or sugar free creamer to thin it but not always as I prefer my oats thick
-I top with blueberries

I can't stand overnight oats. I find them slimy and the texture is all wrong.

I'll sometimes top with cinnamon or pumpkin pie spice.

I'm diabetic. I also had high LDL the bloodwork before last. I started eating this for breakfast along with at least 1 avocado each day and by my next bloodwork, my LDL was back in range.

I like mine with a tiny bit of brown sugar, half a tablespoon salted of grass fed butter, and a TON of fresh raspberries. Eating $3 worth of raspberries at once feels so indulgent I kind of trick myself into forgetting that I actually wish I was eating a bacon egg and cheese.

Use golden syrup on top. Or brown sugar.

Today I used the better oats microwave packet plain and added cinnamon, 1/2 of a sliced banana, around 6 chocolate chips and some sliced almonds. It was acceptable.