Anonymous wrote:

Anonymous wrote:1. Can of Canellini beans, can of diced tomatoes, garlic, chopped onion, olive oil, salt and pepper. Sautée onions, garlic and olive oil. Add the rest and simmer for 10-15 min.
Serve over pasta with parmesan cheese
Side salad or steamed broccoli.

2. Black bean and sweet potato tacos or quesadillas

What's the low carb person going to eat? Salad and steamed broccoli?