Anonymous wrote:OP here. I'm a man and my spouse is woman. A highly intelliget, highly educated (Ivy undergrad and grad) woman but I'm losing my mind.
It's been like this for years but I lost it this morning over a half dozen things we needed and neither had time to clean up. Then she played victim that I was upset by a problem she caused that affected me and our kids.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Of course he’s going to get defensive. You describe him as “incapable” and there’s no way that doesn’t come through. Even if you’re just pointing out the mistakes he made (i.e. “you got regular coffee instead of decaf and nobody drinks decaf”) he picks up on your low opinion of him.
NP. So what’s the solution? (Similar things have happened in my house.)
If I don’t point out the difference between what I asked for and what he purchased, he won’t know to look for it next time. It’s not about blaming him for his past mistake, it’s just about preventing the same mistake going forward. But my spouse takes everything I say so negatively, like OP’s spouse. I’ve been reading about rejection sensitive dysphoria, which sometimes occurs with ADD. I think it may be that.
You don’t point out mistakes that have already been made. You set spouse up to succeed in the future. Next time you make a grocery list, you don’t write “coffee.” You write “Coffee - NO DECAF.”
And then what when they brings home decaf coffee anyway? At one point does OP get to stop managing their spouse like a five year old?
That’s up to OP to decide. Different people have different thresholds. Which does OP value more: having spouse do the grocery shopping or getting the exact groceries she wants?
Anonymous wrote:OP - you're focused on minutiae
Post if you want for entertainment. But I hope there are more important things in life, for you, than this.
Anonymous wrote:I stopped expecting my husband to do half the grocery shopping and instead gave him more of the laundry. He would prefer to grocery shop but would either call me three times per trip or come home without critical items or with “great idea!” items that distracted him at the store. You have to play to the strengths of your teammate to make this work.
I disagree with the poster who says it’s your job to set them up for success— no it isn’t. You don’t get extra jobs because your spouse struggles, it is their job to review the list before departing, follow the list, read the package at the store, etc.
Anonymous wrote:Anonymous wrote:Of course he’s going to get defensive. You describe him as “incapable” and there’s no way that doesn’t come through. Even if you’re just pointing out the mistakes he made (i.e. “you got regular coffee instead of decaf and nobody drinks decaf”) he picks up on your low opinion of him.
NP. So what’s the solution? (Similar things have happened in my house.)
If I don’t point out the difference between what I asked for and what he purchased, he won’t know to look for it next time. It’s not about blaming him for his past mistake, it’s just about preventing the same mistake going forward. But my spouse takes everything I say so negatively, like OP’s spouse. I’ve been reading about rejection sensitive dysphoria, which sometimes occurs with ADD. I think it may be that.
Anonymous wrote:Anonymous wrote:Anonymous wrote:It sounds like classic ADHD to me.
And the way I treat my son with ADHD is to praise the hell out of him when he gets it right. It is so much more effective than pointing out the mistakes. Trust me.
Or classic high functioning autism. Brain can’t handle more than one thing, doesn’t multitask unless vitally important and for external people (ie getting fired or job reputation).
Keep a log so you know how pervasive the pattern is.
If adhd meds can help, if aSD maybe an executive functioning coach or behavioral therapy. But early intervention is the only way to avoid bad habits and defensive attitudes. At age 40 it’s Unf pretty ingrained. He’s in over his head w adult responsibilities and is going to get nasty about it.
So why is it that the brain doesn't work with internal people?
Anonymous wrote:It can’t be fixed unless your spouse acknowledges the problem.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Of course he’s going to get defensive. You describe him as “incapable” and there’s no way that doesn’t come through. Even if you’re just pointing out the mistakes he made (i.e. “you got regular coffee instead of decaf and nobody drinks decaf”) he picks up on your low opinion of him.
NP. So what’s the solution? (Similar things have happened in my house.)
If I don’t point out the difference between what I asked for and what he purchased, he won’t know to look for it next time. It’s not about blaming him for his past mistake, it’s just about preventing the same mistake going forward. But my spouse takes everything I say so negatively, like OP’s spouse. I’ve been reading about rejection sensitive dysphoria, which sometimes occurs with ADD. I think it may be that.
You don’t point out mistakes that have already been made. You set spouse up to succeed in the future. Next time you make a grocery list, you don’t write “coffee.” You write “Coffee - NO DECAF.”
And then what when they brings home decaf coffee anyway? At one point does OP get to stop managing their spouse like a five year old?
Anonymous wrote:Anonymous wrote:Anonymous wrote:Of course he’s going to get defensive. You describe him as “incapable” and there’s no way that doesn’t come through. Even if you’re just pointing out the mistakes he made (i.e. “you got regular coffee instead of decaf and nobody drinks decaf”) he picks up on your low opinion of him.
NP. So what’s the solution? (Similar things have happened in my house.)
If I don’t point out the difference between what I asked for and what he purchased, he won’t know to look for it next time. It’s not about blaming him for his past mistake, it’s just about preventing the same mistake going forward. But my spouse takes everything I say so negatively, like OP’s spouse. I’ve been reading about rejection sensitive dysphoria, which sometimes occurs with ADD. I think it may be that.
You don’t point out mistakes that have already been made. You set spouse up to succeed in the future. Next time you make a grocery list, you don’t write “coffee.” You write “Coffee - NO DECAF.”
Anonymous wrote:I stopped expecting my husband to do half the grocery shopping and instead gave him more of the laundry. He would prefer to grocery shop but would either call me three times per trip or come home without critical items or with “great idea!” items that distracted him at the store. You have to play to the strengths of your teammate to make this work.
I disagree with the poster who says it’s your job to set them up for success— no it isn’t. You don’t get extra jobs because your spouse struggles, it is their job to review the list before departing, follow the list, read the package at the store, etc.