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Anonymous wrote:It’s not a mentality, OP. It’s a disability. Educate yourself because sh***ing on people with ADHD does nothing since they already hate themselves. But by all means, revel in your superiority while your marriage falls apart. Hope “victory” feels good.

Some of us have ADHD and still manage to not embarrass or disappoint our kids with our inability to be a responsible adult.

Aren’t there degrees of ADHD though? Some people have a milder case than others?

And some people create systems and scaffolds in their lives to accommodate their weaknesses - or choose to simplify some things to allow more mental bandwidth for other things - like my kids and stuff that is important to them.
1. Receive party invite
2. RSVP yes and immediately put it on my Google calendar - inviting my work calendar and my husband.
3. Check for message “no gifts”. If no gifts - screenshot the invite and add that to the calendar entry - because I will doubt myself and recheck the invite 12 times otherwise. If it doesn’t say “no gifts” create a calendar event for the Saturday prior to the party that says “buy gift for X kid” and invite my husband.
4. Wednesday and Sunday - look at calendars with husband. Update each calendar entry for kids with a code to tell us who is driving / going / staying at the event.

But OP didn’t do #4. Or even #2. When I suggested OP change tactics the vultures came out to say that DH should do it all. But, OP is the miserable one. Maybe even has a touch of ADHD herself.

You’re just looking for reasons to blame OP.

Not at all. OP has more power than she thinks she does. But blaming her spouse for everything that’s wrong in marriage is not productive and I doubt there’s a single therapist who would say her DH is 100% in the wrong.

When my kid didn’t put on his shoes, I didn’t just go into a rage every time when I did the same exact thing every day. Sometimes I even gave my kid a bit of grace, “that sucks you have to put on shoes, I’d rather be barefoot too.” Suddenly there’s commiseration and acceptance.

Ok so I want to make sure I understand what you're saying here.

If your kid is refusing to put on his shoes after you ask him to you have found that extending him grace and empathy helps you move forward because he feels heard and understood. Yes?

And what you are saying is that OP should do the same with her DH -- extend him grace and empathy regarding his ADHD and the ways that it makes it hard for him to do stuff with the kids or around the house. Am I correct in making that leap?

If so then why is it then when OP comes here to complain about this situation and express her frustration with her DH you and others think the key is to tell OP that her feelings are invalid or she needs to "just do X" to fix it? Following your logic wouldn't it make more sense to extend OP grace and empathy and say "that sounds really frustrating and you have a right to be upset that your spouse isn't being a partner"?

And if that's not the obvious logical conclusio of your argument why is it that you can see that your child needs grace and empathy and you can see that OP's DH needs grace and empathy but OP herself does not deserve grace and empathy? I am genuinely confused.

Yes. I think she absolutely deserves grace. She’s obviously very mad, and rightly so. What she chooses to do now, is up to her. Look I’ve both been the slacker (due to anxiety and depression) and been frustrated with DH for not helping out enough (intense job with lots of travel). When we’ve both calmed down a bit, we’ve gotten better results. We definitely went through the motions to divorce, and then ended up staying after joint therapy. CBT has been freeing because I can be mad or sad, but it’s not reactionary. It’s deliberate. It’s a small shift and was transformative for me.

I’m not perfect, neither is DH. If we’re in a pattern, I can shift my behavior or not. That’s my choice. His too.

From the title of the post, it seems like OP has not considered it from DH’s perspective. The vast majority of respondents say her husband is a horrible human being. That won’t solve her anger.

I see. You’re projecting. It makes you question your own decision to suck it up when you see a woman not doing the same.

OP is the one sucking it up, not PP! OP is the one who still has a problem. PP has a resolution she's content with.

If she was content with it she wouldn’t be here haranguing OP.

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Anonymous wrote:It’s not a mentality, OP. It’s a disability. Educate yourself because sh***ing on people with ADHD does nothing since they already hate themselves. But by all means, revel in your superiority while your marriage falls apart. Hope “victory” feels good.

Some of us have ADHD and still manage to not embarrass or disappoint our kids with our inability to be a responsible adult.

Aren’t there degrees of ADHD though? Some people have a milder case than others?

And some people create systems and scaffolds in their lives to accommodate their weaknesses - or choose to simplify some things to allow more mental bandwidth for other things - like my kids and stuff that is important to them.
1. Receive party invite
2. RSVP yes and immediately put it on my Google calendar - inviting my work calendar and my husband.
3. Check for message “no gifts”. If no gifts - screenshot the invite and add that to the calendar entry - because I will doubt myself and recheck the invite 12 times otherwise. If it doesn’t say “no gifts” create a calendar event for the Saturday prior to the party that says “buy gift for X kid” and invite my husband.
4. Wednesday and Sunday - look at calendars with husband. Update each calendar entry for kids with a code to tell us who is driving / going / staying at the event.

But OP didn’t do #4. Or even #2. When I suggested OP change tactics the vultures came out to say that DH should do it all. But, OP is the miserable one. Maybe even has a touch of ADHD herself.

You’re just looking for reasons to blame OP.

Not at all. OP has more power than she thinks she does. But blaming her spouse for everything that’s wrong in marriage is not productive and I doubt there’s a single therapist who would say her DH is 100% in the wrong.

When my kid didn’t put on his shoes, I didn’t just go into a rage every time when I did the same exact thing every day. Sometimes I even gave my kid a bit of grace, “that sucks you have to put on shoes, I’d rather be barefoot too.” Suddenly there’s commiseration and acceptance.

Ok so I want to make sure I understand what you're saying here.

If your kid is refusing to put on his shoes after you ask him to you have found that extending him grace and empathy helps you move forward because he feels heard and understood. Yes?

And what you are saying is that OP should do the same with her DH -- extend him grace and empathy regarding his ADHD and the ways that it makes it hard for him to do stuff with the kids or around the house. Am I correct in making that leap?

If so then why is it then when OP comes here to complain about this situation and express her frustration with her DH you and others think the key is to tell OP that her feelings are invalid or she needs to "just do X" to fix it? Following your logic wouldn't it make more sense to extend OP grace and empathy and say "that sounds really frustrating and you have a right to be upset that your spouse isn't being a partner"?

And if that's not the obvious logical conclusio of your argument why is it that you can see that your child needs grace and empathy and you can see that OP's DH needs grace and empathy but OP herself does not deserve grace and empathy? I am genuinely confused.

Yes. I think she absolutely deserves grace. She’s obviously very mad, and rightly so. What she chooses to do now, is up to her. Look I’ve both been the slacker (due to anxiety and depression) and been frustrated with DH for not helping out enough (intense job with lots of travel). When we’ve both calmed down a bit, we’ve gotten better results. We definitely went through the motions to divorce, and then ended up staying after joint therapy. CBT has been freeing because I can be mad or sad, but it’s not reactionary. It’s deliberate. It’s a small shift and was transformative for me.

I’m not perfect, neither is DH. If we’re in a pattern, I can shift my behavior or not. That’s my choice. His too.

From the title of the post, it seems like OP has not considered it from DH’s perspective. The vast majority of respondents say her husband is a horrible human being. That won’t solve her anger.

I see. You’re projecting. It makes you question your own decision to suck it up when you see a woman not doing the same.

OP is the one sucking it up, not PP! OP is the one who still has a problem. PP has a resolution she's content with.

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Anonymous wrote:It’s not a mentality, OP. It’s a disability. Educate yourself because sh***ing on people with ADHD does nothing since they already hate themselves. But by all means, revel in your superiority while your marriage falls apart. Hope “victory” feels good.

Some of us have ADHD and still manage to not embarrass or disappoint our kids with our inability to be a responsible adult.

Aren’t there degrees of ADHD though? Some people have a milder case than others?

And some people create systems and scaffolds in their lives to accommodate their weaknesses - or choose to simplify some things to allow more mental bandwidth for other things - like my kids and stuff that is important to them.
1. Receive party invite
2. RSVP yes and immediately put it on my Google calendar - inviting my work calendar and my husband.
3. Check for message “no gifts”. If no gifts - screenshot the invite and add that to the calendar entry - because I will doubt myself and recheck the invite 12 times otherwise. If it doesn’t say “no gifts” create a calendar event for the Saturday prior to the party that says “buy gift for X kid” and invite my husband.
4. Wednesday and Sunday - look at calendars with husband. Update each calendar entry for kids with a code to tell us who is driving / going / staying at the event.

But OP didn’t do #4. Or even #2. When I suggested OP change tactics the vultures came out to say that DH should do it all. But, OP is the miserable one. Maybe even has a touch of ADHD herself.

You’re just looking for reasons to blame OP.

Not at all. OP has more power than she thinks she does. But blaming her spouse for everything that’s wrong in marriage is not productive and I doubt there’s a single therapist who would say her DH is 100% in the wrong.

When my kid didn’t put on his shoes, I didn’t just go into a rage every time when I did the same exact thing every day. Sometimes I even gave my kid a bit of grace, “that sucks you have to put on shoes, I’d rather be barefoot too.” Suddenly there’s commiseration and acceptance.

Ok so I want to make sure I understand what you're saying here.

If your kid is refusing to put on his shoes after you ask him to you have found that extending him grace and empathy helps you move forward because he feels heard and understood. Yes?

And what you are saying is that OP should do the same with her DH -- extend him grace and empathy regarding his ADHD and the ways that it makes it hard for him to do stuff with the kids or around the house. Am I correct in making that leap?

If so then why is it then when OP comes here to complain about this situation and express her frustration with her DH you and others think the key is to tell OP that her feelings are invalid or she needs to "just do X" to fix it? Following your logic wouldn't it make more sense to extend OP grace and empathy and say "that sounds really frustrating and you have a right to be upset that your spouse isn't being a partner"?

And if that's not the obvious logical conclusio of your argument why is it that you can see that your child needs grace and empathy and you can see that OP's DH needs grace and empathy but OP herself does not deserve grace and empathy? I am genuinely confused.

Yes. I think she absolutely deserves grace. She’s obviously very mad, and rightly so. What she chooses to do now, is up to her. Look I’ve both been the slacker (due to anxiety and depression) and been frustrated with DH for not helping out enough (intense job with lots of travel). When we’ve both calmed down a bit, we’ve gotten better results. We definitely went through the motions to divorce, and then ended up staying after joint therapy. CBT has been freeing because I can be mad or sad, but it’s not reactionary. It’s deliberate. It’s a small shift and was transformative for me.

I’m not perfect, neither is DH. If we’re in a pattern, I can shift my behavior or not. That’s my choice. His too.

From the title of the post, it seems like OP has not considered it from DH’s perspective. The vast majority of respondents say her husband is a horrible human being. That won’t solve her anger.

I see. You’re projecting. It makes you question your own decision to suck it up when you see a woman not doing the same.

Anonymous wrote:

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Anonymous wrote:

Anonymous wrote:It’s not a mentality, OP. It’s a disability. Educate yourself because sh***ing on people with ADHD does nothing since they already hate themselves. But by all means, revel in your superiority while your marriage falls apart. Hope “victory” feels good.

Some of us have ADHD and still manage to not embarrass or disappoint our kids with our inability to be a responsible adult.

Aren’t there degrees of ADHD though? Some people have a milder case than others?

And some people create systems and scaffolds in their lives to accommodate their weaknesses - or choose to simplify some things to allow more mental bandwidth for other things - like my kids and stuff that is important to them.
1. Receive party invite
2. RSVP yes and immediately put it on my Google calendar - inviting my work calendar and my husband.
3. Check for message “no gifts”. If no gifts - screenshot the invite and add that to the calendar entry - because I will doubt myself and recheck the invite 12 times otherwise. If it doesn’t say “no gifts” create a calendar event for the Saturday prior to the party that says “buy gift for X kid” and invite my husband.
4. Wednesday and Sunday - look at calendars with husband. Update each calendar entry for kids with a code to tell us who is driving / going / staying at the event.

But OP didn’t do #4. Or even #2. When I suggested OP change tactics the vultures came out to say that DH should do it all. But, OP is the miserable one. Maybe even has a touch of ADHD herself.

You’re just looking for reasons to blame OP.

Not at all. OP has more power than she thinks she does. But blaming her spouse for everything that’s wrong in marriage is not productive and I doubt there’s a single therapist who would say her DH is 100% in the wrong.

When my kid didn’t put on his shoes, I didn’t just go into a rage every time when I did the same exact thing every day. Sometimes I even gave my kid a bit of grace, “that sucks you have to put on shoes, I’d rather be barefoot too.” Suddenly there’s commiseration and acceptance.

Ok so I want to make sure I understand what you're saying here.

If your kid is refusing to put on his shoes after you ask him to you have found that extending him grace and empathy helps you move forward because he feels heard and understood. Yes?

And what you are saying is that OP should do the same with her DH -- extend him grace and empathy regarding his ADHD and the ways that it makes it hard for him to do stuff with the kids or around the house. Am I correct in making that leap?

If so then why is it then when OP comes here to complain about this situation and express her frustration with her DH you and others think the key is to tell OP that her feelings are invalid or she needs to "just do X" to fix it? Following your logic wouldn't it make more sense to extend OP grace and empathy and say "that sounds really frustrating and you have a right to be upset that your spouse isn't being a partner"?

And if that's not the obvious logical conclusio of your argument why is it that you can see that your child needs grace and empathy and you can see that OP's DH needs grace and empathy but OP herself does not deserve grace and empathy? I am genuinely confused.

Yes. I think she absolutely deserves grace. She’s obviously very mad, and rightly so. What she chooses to do now, is up to her. Look I’ve both been the slacker (due to anxiety and depression) and been frustrated with DH for not helping out enough (intense job with lots of travel). When we’ve both calmed down a bit, we’ve gotten better results. We definitely went through the motions to divorce, and then ended up staying after joint therapy. CBT has been freeing because I can be mad or sad, but it’s not reactionary. It’s deliberate. It’s a small shift and was transformative for me.

I’m not perfect, neither is DH. If we’re in a pattern, I can shift my behavior or not. That’s my choice. His too.

From the title of the post, it seems like OP has not considered it from DH’s perspective. The vast majority of respondents say her husband is a horrible human being. That won’t solve her anger.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:It’s not a mentality, OP. It’s a disability. Educate yourself because sh***ing on people with ADHD does nothing since they already hate themselves. But by all means, revel in your superiority while your marriage falls apart. Hope “victory” feels good.

Some of us have ADHD and still manage to not embarrass or disappoint our kids with our inability to be a responsible adult.

Aren’t there degrees of ADHD though? Some people have a milder case than others?

And some people create systems and scaffolds in their lives to accommodate their weaknesses - or choose to simplify some things to allow more mental bandwidth for other things - like my kids and stuff that is important to them.
1. Receive party invite
2. RSVP yes and immediately put it on my Google calendar - inviting my work calendar and my husband.
3. Check for message “no gifts”. If no gifts - screenshot the invite and add that to the calendar entry - because I will doubt myself and recheck the invite 12 times otherwise. If it doesn’t say “no gifts” create a calendar event for the Saturday prior to the party that says “buy gift for X kid” and invite my husband.
4. Wednesday and Sunday - look at calendars with husband. Update each calendar entry for kids with a code to tell us who is driving / going / staying at the event.

But OP didn’t do #4. Or even #2. When I suggested OP change tactics the vultures came out to say that DH should do it all. But, OP is the miserable one. Maybe even has a touch of ADHD herself.

You’re just looking for reasons to blame OP.

Not at all. OP has more power than she thinks she does. But blaming her spouse for everything that’s wrong in marriage is not productive and I doubt there’s a single therapist who would say her DH is 100% in the wrong.

When my kid didn’t put on his shoes, I didn’t just go into a rage every time when I did the same exact thing every day. Sometimes I even gave my kid a bit of grace, “that sucks you have to put on shoes, I’d rather be barefoot too.” Suddenly there’s commiseration and acceptance.

Ok so I want to make sure I understand what you're saying here.

If your kid is refusing to put on his shoes after you ask him to you have found that extending him grace and empathy helps you move forward because he feels heard and understood. Yes?

And what you are saying is that OP should do the same with her DH -- extend him grace and empathy regarding his ADHD and the ways that it makes it hard for him to do stuff with the kids or around the house. Am I correct in making that leap?

If so then why is it then when OP comes here to complain about this situation and express her frustration with her DH you and others think the key is to tell OP that her feelings are invalid or she needs to "just do X" to fix it? Following your logic wouldn't it make more sense to extend OP grace and empathy and say "that sounds really frustrating and you have a right to be upset that your spouse isn't being a partner"?

And if that's not the obvious logical conclusio of your argument why is it that you can see that your child needs grace and empathy and you can see that OP's DH needs grace and empathy but OP herself does not deserve grace and empathy? I am genuinely confused.

Yes. I think she absolutely deserves grace. She’s obviously very mad, and rightly so. What she chooses to do now, is up to her. Look I’ve both been the slacker (due to anxiety and depression) and been frustrated with DH for not helping out enough (intense job with lots of travel). When we’ve both calmed down a bit, we’ve gotten better results. We definitely went through the motions to divorce, and then ended up staying after joint therapy. CBT has been freeing because I can be mad or sad, but it’s not reactionary. It’s deliberate. It’s a small shift and was transformative for me.

I’m not perfect, neither is DH. If we’re in a pattern, I can shift my behavior or not. That’s my choice. His too.

From the title of the post, it seems like OP has not considered it from DH’s perspective. The vast majority of respondents say her husband is a horrible human being. That won’t solve her anger.

Anonymous wrote:

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Right now she's letting herself get upset at things for which getting upset isn't the only option.

Thank you for saying the quiet part out loud. The other option is accepting that her partner just won’t help. Aaaaaand we’re back at the black and white thinking. No middle ground, no let’s find out what works for both people. The bar is as low as you decide it should be. Accept it or be upset, your choice!

I swear, the crumbs on the table people are masters at projection. No one is more controlling than the person who digs in and refuses to act. I have an ex like this. His tag line was “you want to control all the decisions”, when the truth was that the future absolutely paralyzed him, and he couldn’t make decisions, period. But rather than facing that, he lashed out at me. It was way easier than facing his own personal failings.

It's really not black and white thinking. It's just reality that you can't make anyone else do anything. You can't find out what works for both people if he isn't going to budge or compromise. You can't go back and not marry him or make him someone else.

What else can you do that you can actually control the outcome of other than accept those things as true (then either leave or stay and deal) or choose not to accept them, i.e., keep getting upset at predictable behavior?

Carolyn Hax talks about this all the time. You can't make someone exercise, eat better, listen to you, change their behavior, care about you feelings.

Do you think you’re saying something smart?

Smart? Don't know.

Revolutionary, yes. I honestly think most wives and mothers would be way happier accepting what I'm saying.

DP but I completely agree with you. You are basically advocating for a Stoic mindset, which of course gets lambasted on this board full of (willfully) unhappy people, but is actually one of the keys to a happy existence.

I have been teaching Stoic philosophy to my children and it has dramatically improved their anxiety and overall behavior.

And for the record I think what you are saying is very smart.

I've seen you advocating for stoicism on this board before and I find it funny because if there is anything that runs counter to Stoic philosophy it's arguing with strangers online about things that don't impact you at all.

You caught me! I am literally the ONLY person who has ever posted on DCUM espousing the benefits of a more Stoic mindset.

I think it’s more CBT than stoicism.

CBT is actually based on stoicism.

No it’s not really. It’s based on changing your behaviors, not deciding “ho hum, I can’t change anything.”

“ In 1979, Beck and his colleagues sealed the concept that the doctrines of Stoicism constitute the philosophical origins of cognitive therapy in their groundbreaking treatment manual for clinical depression: ‘The philosophical origins of cognitive therapy can be traced back to the Stoic philosophers, particularly Zeno of Citium (fourth century BC), Chrysippus, Cicero, Seneca, Epictetus, and Marcus Aurelius.”

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10175387/#:~:text=In%201979%2C%20Beck%20and%20his,the%20Stoic%20philosophers%2C%20particularly%20Zeno

I see you are as educated on this topic as you are on ADHD.

Anonymous wrote:Relax. Also let them relax. Let go of the need of perfection. All humans die and deteriorate in dirt, no need to pretend we have control.

Anonymous wrote:

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Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:It’s not a mentality, OP. It’s a disability. Educate yourself because sh***ing on people with ADHD does nothing since they already hate themselves. But by all means, revel in your superiority while your marriage falls apart. Hope “victory” feels good.

Some of us have ADHD and still manage to not embarrass or disappoint our kids with our inability to be a responsible adult.

Aren’t there degrees of ADHD though? Some people have a milder case than others?

And some people create systems and scaffolds in their lives to accommodate their weaknesses - or choose to simplify some things to allow more mental bandwidth for other things - like my kids and stuff that is important to them.
1. Receive party invite
2. RSVP yes and immediately put it on my Google calendar - inviting my work calendar and my husband.
3. Check for message “no gifts”. If no gifts - screenshot the invite and add that to the calendar entry - because I will doubt myself and recheck the invite 12 times otherwise. If it doesn’t say “no gifts” create a calendar event for the Saturday prior to the party that says “buy gift for X kid” and invite my husband.
4. Wednesday and Sunday - look at calendars with husband. Update each calendar entry for kids with a code to tell us who is driving / going / staying at the event.

But OP didn’t do #4. Or even #2. When I suggested OP change tactics the vultures came out to say that DH should do it all. But, OP is the miserable one. Maybe even has a touch of ADHD herself.

You’re just looking for reasons to blame OP.

Not at all. OP has more power than she thinks she does. But blaming her spouse for everything that’s wrong in marriage is not productive and I doubt there’s a single therapist who would say her DH is 100% in the wrong.

When my kid didn’t put on his shoes, I didn’t just go into a rage every time when I did the same exact thing every day. Sometimes I even gave my kid a bit of grace, “that sucks you have to put on shoes, I’d rather be barefoot too.” Suddenly there’s commiseration and acceptance.

Ok so I want to make sure I understand what you're saying here.

If your kid is refusing to put on his shoes after you ask him to you have found that extending him grace and empathy helps you move forward because he feels heard and understood. Yes?

And what you are saying is that OP should do the same with her DH -- extend him grace and empathy regarding his ADHD and the ways that it makes it hard for him to do stuff with the kids or around the house. Am I correct in making that leap?

If so then why is it then when OP comes here to complain about this situation and express her frustration with her DH you and others think the key is to tell OP that her feelings are invalid or she needs to "just do X" to fix it? Following your logic wouldn't it make more sense to extend OP grace and empathy and say "that sounds really frustrating and you have a right to be upset that your spouse isn't being a partner"?

And if that's not the obvious logical conclusio of your argument why is it that you can see that your child needs grace and empathy and you can see that OP's DH needs grace and empathy but OP herself does not deserve grace and empathy? I am genuinely confused.

Yes. I think she absolutely deserves grace. She’s obviously very mad, and rightly so. What she chooses to do now, is up to her. Look I’ve both been the slacker (due to anxiety and depression) and been frustrated with DH for not helping out enough (intense job with lots of travel). When we’ve both calmed down a bit, we’ve gotten better results. We definitely went through the motions to divorce, and then ended up staying after joint therapy. CBT has been freeing because I can be mad or sad, but it’s not reactionary. It’s deliberate. It’s a small shift and was transformative for me.

I’m not perfect, neither is DH. If we’re in a pattern, I can shift my behavior or not. That’s my choice. His too.

From the title of the post, it seems like OP has not considered it from DH’s perspective. The vast majority of respondents say her husband is a horrible human being. That won’t solve her anger.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:It’s not a mentality, OP. It’s a disability. Educate yourself because sh***ing on people with ADHD does nothing since they already hate themselves. But by all means, revel in your superiority while your marriage falls apart. Hope “victory” feels good.

Some of us have ADHD and still manage to not embarrass or disappoint our kids with our inability to be a responsible adult.

Aren’t there degrees of ADHD though? Some people have a milder case than others?

And some people create systems and scaffolds in their lives to accommodate their weaknesses - or choose to simplify some things to allow more mental bandwidth for other things - like my kids and stuff that is important to them.
1. Receive party invite
2. RSVP yes and immediately put it on my Google calendar - inviting my work calendar and my husband.
3. Check for message “no gifts”. If no gifts - screenshot the invite and add that to the calendar entry - because I will doubt myself and recheck the invite 12 times otherwise. If it doesn’t say “no gifts” create a calendar event for the Saturday prior to the party that says “buy gift for X kid” and invite my husband.
4. Wednesday and Sunday - look at calendars with husband. Update each calendar entry for kids with a code to tell us who is driving / going / staying at the event.

But OP didn’t do #4. Or even #2. When I suggested OP change tactics the vultures came out to say that DH should do it all. But, OP is the miserable one. Maybe even has a touch of ADHD herself.

You’re just looking for reasons to blame OP.

Not at all. OP has more power than she thinks she does. But blaming her spouse for everything that’s wrong in marriage is not productive and I doubt there’s a single therapist who would say her DH is 100% in the wrong.

When my kid didn’t put on his shoes, I didn’t just go into a rage every time when I did the same exact thing every day. Sometimes I even gave my kid a bit of grace, “that sucks you have to put on shoes, I’d rather be barefoot too.” Suddenly there’s commiseration and acceptance.

Ok so I want to make sure I understand what you're saying here.

If your kid is refusing to put on his shoes after you ask him to you have found that extending him grace and empathy helps you move forward because he feels heard and understood. Yes?

And what you are saying is that OP should do the same with her DH -- extend him grace and empathy regarding his ADHD and the ways that it makes it hard for him to do stuff with the kids or around the house. Am I correct in making that leap?

If so then why is it then when OP comes here to complain about this situation and express her frustration with her DH you and others think the key is to tell OP that her feelings are invalid or she needs to "just do X" to fix it? Following your logic wouldn't it make more sense to extend OP grace and empathy and say "that sounds really frustrating and you have a right to be upset that your spouse isn't being a partner"?

And if that's not the obvious logical conclusio of your argument why is it that you can see that your child needs grace and empathy and you can see that OP's DH needs grace and empathy but OP herself does not deserve grace and empathy? I am genuinely confused.