...Poppy - when I want a "treat" like gelato or ice cream (even though I'm a gourmet ice cream maker....I've had to retire that hobby for a while!) I just go get it from a shop - one scoop. I figure I'm walking there, it's portion control, and i'm outside.
I live near Pitango (not nearly as fun as when I lived near Dolcezza...) so it helps get me over the "I need ice cream" hump! I also do 1/2 gelato and 1/2 sorbet so it's not nearly as bad as it could be
