Anonymous
04/26/2024 06:53
Subject: Suggest skincare routine for 45 year old with freckles/age spots and some acne
Try cutting out sugar (even fruit - mango makes me break out in particular) and flour to the largest extent you can.
Keep your blood glucose below 80 as much as possible. Spikes in glucose make me break out.
Keep your blood glucose below 80 as much as possible. Spikes in glucose make me break out.
