Anonymous wrote:
Anonymous wrote:I mixed with coconut water instead of Gatorade. Lower calorie and tastes better
Coconut water is nasty. They make Gatorade no sugar. It's called Zero.
I also hate the taste of coconut water, but am fine with Gatorade, but even I had to cut the Gatorade with water. 50/50. I also don't tolerate any type of sugar substitute, so Gatorade Zero wasn't an option.
I think it all boils down to having something that you can tolerate taste-wise but also provides electrolytes so that you don't dehydrate.