Anonymous wrote:Everyone I know who has had one (over 10 women) has immediately gained 20lbs 2 years later and that's that.
Anonymous wrote:Anonymous wrote:Are one's mid-60s too late for a tummy tuck? I've lost the 20 pounds I've been carrying for 6 years, participate in strength training 3-4X/week, and would like to now smooth out the paunch in my mid-section. Is this possible?
Consult a few cosmetic surgeons. As long as you’re in good general health it should not be an issue.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I had lipo not a tummy tuck but like a PP said, I gained 20 lbs within 6 months of the surgery. It happened very quickly- before surgery I could always trust my hunger cues but they apparently went wild shortly after and the weight gain happened before I even realized it.
They've shown that the body will grow fat cells in other areas to compensate for the lost ones
This is not true. One doesn’t “grow new fat cells.”
Anonymous wrote:Anonymous wrote:Anonymous wrote:For those who don't want elective surgery or don't want to spend on it, I would recommend daily pilates. 30 min a day is enough (mat) combined with 30 min some type of cardio. It's an hour a day. 7 days a week. About 3 to 6 months into this, you will get good definition and a trim waist. I am a menopausal woman (two pregnancies) and this has made my waistline trimmer than It's ever been. It's not a quick fix. Think of it as a slow sculpture. Combined of course with good whole foods and home-cooked basic things, whole grains etc. Don't knock it til you tried it for a few months.
None of this fixes loose skin.
Pilates poster Herr. I still have stretch marks and slightly loose skin but defined abs help a lot. I'll never have a pre pregnancy waistline and I'll never be 22. But there are alternatives to TT if one doesn't want to go the surgery route.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Are one's mid-60s too late for a tummy tuck? I've lost the 20 pounds I've been carrying for 6 years, participate in strength training 3-4X/week, and would like to now smooth out the paunch in my mid-section. Is this possible?
Go for it!
Do you have any direct experience?
Anonymous wrote:Are one's mid-60s too late for a tummy tuck? I've lost the 20 pounds I've been carrying for 6 years, participate in strength training 3-4X/week, and would like to now smooth out the paunch in my mid-section. Is this possible?