Anonymous wrote:I do the same. The problem is that I should clean up the house (productive) or read/hobby (pleasurable,enriching), but I end up scrolling on my phone "researching" things and watching YouTube videos on my TV.
Forcing myself out of the house has worked. Can you sign up for free library workshops or enroll in a paid hobby class?
+1. I have 4:30 until 7:30 free three days a week and half of Saturday and all of Sunday. I should clean more, but I never feel like it. I should take the kids new places, but they like playing with the neighbors. I end up watching TV the whole time. DH encourages me to find something I like. Nothing really moves me. I work full time at a mostly WFH job that pays well and I like. I already have a post-doc level of education. Maybe I’ll try pickleball.