Anonymous wrote:Does anyone have any great soup recipes with no chili or spicy stuff, no onion, and no tomato?
I have terrible GERD (and ulcers) and this is fine for me:
https://www.washingtonpost.com/recipes/loaded-baked-potato-soup/17728/
And this one definitely has both tomatoes and onions, but I found that by omitting the tomato sauce and adding just one can of petite diced tomatoes that I am not bothered. I also sometimes add more carrots and celery and I dump in a butt load of frozen collard greens at the end. I call it ‘Swamp Soup Blanc”
https://www.budgetbytes.com/swamp-soup/ (
With the tomato sauce, yes, it’s like a bowl of heartburn.) Neither fat nor cooked onions bother me, though.