Anonymous wrote:Screen time and downtime work unless she knows the passcode.
Limit apps like Instagram to something like 20 minutes a day (again, in the screen time menu).
In addition to downtime set to 8 pm - 7 am, I also have my child bring her phone into my room each night to charge overnight.
Anonymous wrote:2-3 hours a day? LOL. That is unreasonable for this age. Especially, if you are in a position if you don't let her see friends.
Anonymous wrote:If I could do it over again, I would require that she leave her phone in the kitchen overnight to charge. My DD is 19 and definitely addicted.
Anonymous wrote:Phone sleeps from 9 pm - 9 am every day and only we can unlock it for her. It also charges in the kitchen.
Also, there is no phone during school. We do allow it at lunch but not during class time. You need a calculator? You have a TI-84 you can use or Desmos on your computer. You need an alarm? Your laptop has one.
So she basically has phone access 2:15 - 9 pm. She has to do her homework before she can touch it and she has extracurriculars where she can't use it but outside of that she can do what she wants during that time.
On weekends she has 9 am - 9 pm but also has extracurriculars and to study. Other than that, she can do what she wants.
Anonymous wrote:Anonymous wrote:Anonymous wrote:The phone goes to Mom or Dad at 9:30 every night and they can find a different source for an alarm, music, etc.
Approach it from the other end - they need to read for an hour. They need to help with dinner. No phones at the dinner table. Come play a game with the family. Go be active for an hour.
+1 I would add outside time daily as well, even if it's a leisurely walk.
Not everyone lives in a safe neighborhood where going outside is safe or a leisurely walk is a good idea, especially for a girl. There's nothing magical about being outside.
Anonymous wrote:Anonymous wrote:We don't limit for my 10th grader.
We do require:
As and Bs in school (he is capable)
exercise every day
outside time every day
family chores as assigned (including garbage, feed dog, etc)
no screens at dinner
no bothering other people with your screens (i.e.use headphones).
If those things are ok, then fine -do what you want.
+1
Except phone goes to sleep at 10pm and stays in the kitchen. (9th Grader)