Anonymous wrote:
Anonymous wrote:Get help. 1-2 days, of a couple hours will not break the bank, nor pose undue risk of contagion (basically 1/2 the people I know have a babysitter/ nanny and/or are doing camp ... to no ill effect. And even if it does break the bank, this is likely only another 4-8 months; it may be a worthy investment.
My husband is exposed daily at work (potentially) and we can’t in good faith do this. My parents refuse because of this same reason. ILs live away. I’m so burnt out I’m thinking of leaving her home with a phone and just driving my car around.
At age 9 I would do this as long as I wasn't going far. Or could you even go for a walk or a run in the neighborhood?
One thing that has helped me when I felt like I was on a treadmill that wouldn't stop was to schedule out my days. I work and I have two kids who play together so I am not in your same shoes, but what was useful was blocking parts of the day for certain activities so that at the end of the day I could clearly see what I had accomplished, including down time. So rather than feeling like you are always with your child on this neverending treadmill, schedule the day, like 8-9 am make a new item for breakfast and eat. 9-10 am outside time, go for a walk with your daughter and count flowers or birds or do a scavenger hunt with pictures. 10-11 am alone time for both you and your daughter, 11-12 pm play a new game such as learning a card game, 12-1 pm make an old favorite for lunch and eat it somewhere new like outside or on the floor picnic style, 1-3 pm watch a movie (or your daughter watches a movie and you do something else), 3-4 pm outdoor time again, etc. It may make you more anxious to have a schedule, I don't know, but I'm wondering if it will make you feel like you know you have time for yourself somewhere in each day. And hey, make the next day 8-9 am breakfast and them 9-12 pm your daughter is on her iPad and you are doing whatever the hell you want to do. She'll survive, I promise, and I am not a parent who allows her kids much screen time. I actually can't even think of the last time they had their iPads...maybe Saturday when it rained while my husband and I cleaned for a bit?