Anonymous wrote:a fruit smoothie with yogurt provides protein, calcium, plus the benefits of whatever fruit/veggies you add. My kid had one today with strawberries, banana and spinach. I am ok with the sugar from those fruits and the small amount from the almond milk. A milkshake has no nutritional benefit aside from maybe calcium......Anonymous wrote:Anonymous wrote:Are they at high risk for diabetes?
The thing about milkshakes is the portions I think.
Would they go for a tropical fruit smoothie instead?
A fruit smoothie will have more sugar than a milkshake.
a fruit smoothie with yogurt provides protein, calcium, plus the benefits of whatever fruit/veggies you add. My kid had one today with strawberries, banana and spinach. I am ok with the sugar from those fruits and the small amount from the almond milk. A milkshake has no nutritional benefit aside from maybe calcium......Anonymous wrote:Anonymous wrote:Are they at high risk for diabetes?
The thing about milkshakes is the portions I think.
Would they go for a tropical fruit smoothie instead?
A fruit smoothie will have more sugar than a milkshake.
Anonymous wrote:Anonymous wrote:You cannot get diabetes from sugar!!!!!! You know that every carb you eat converts to glucose, right? Please educate yourself.
https://www.healthline.com/nutrition/does-sugar-cause-diabetes
"Excessive amounts of added sugars have been associated with an increased risk of type 2 diabetes, likely due to negative effects on the liver and a higher risk of obesity."
Anonymous wrote:Are they at high risk for diabetes?
The thing about milkshakes is the portions I think.
Would they go for a tropical fruit smoothie instead?
Anonymous wrote:Ice cream is better than sweet drinks. Cut out the bubble tea and let your kids eat a scoop of ice cream. Water and milk only.
Obesity and diabetes are linked to sweet drinks.
Anonymous wrote:You cannot get diabetes from sugar!!!!!! You know that every carb you eat converts to glucose, right? Please educate yourself.
so they don’t go to school yet then?Anonymous wrote:No desert. My kids are not gonna turn into gluttonous fatties
Anonymous wrote:9 year old is allowed one sweet treat per day, typically a popsicle after dinner.