Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:My kids are 17 & 14. We have always held firm with no juice in the house, including orange juice. Definitely no soda. The choices at meals have always been milk or water.
That said, what they have outside of the house is up for grabs. Sometimes we've gone to a restaurant and had a splash of juice in the water. When they went to soccer games, someone would bring juice boxes. Or when they've gone to their grandparents' house, they have juice. We just went out to dinner last night, and they asked for water. Sometimes they'll ask for lemonade. It's just not a big deal.
We also don't do cereal other than plain Cheerios or Go Lean Kashi. It's always a big treat when they go to my parents where they were introduced to "rainbow Cheerios" aka Fruit Loops.
Never have my kids "freaked out." They've never begged or whined for these foods at home. The adults do the shopping and make those decisions. There is always a rich selection of fruits. Yes, we've always had ice cream, but it's something after dinner. When they're out, they have other options.
Keep your rules at home. Don't judge others, including your SIL. We're all just doing the best we can.
My mother is like you. It made me fat.
Same. It took me decades to unlearn the beliefs around food she instilled in me. I developed a binge eating disorder and ate in secret because my food at home was so controlled.
Same...
"Go lean Kashi" mom, you are a complete control freak.
You may see it as a positive, but I guarantee the people around you feel the negative affects of your uncontrollable anxiety.
No, my friends and I are all like Kashi Mom, and our children have grown up to be healthy, reasonable teens. I'm from Europe and don't have this extreme junk food habit that some Americans have, so for us there is no debate. Food is supposed to be healthy, not too fatty, not too salty, not too sugary. It's a no-brainer. I have friends from Europe, Asia and Central America, and we all have the same opinions on food. Only one of my American friends eats like we do us - the rest are overweight and don't eat well.
As for this "control/anxiety issue", please recognize it for what it is: a red herring. It's easy as an independent adult to fall into junk-eating ways in the USA, since many people around you eat that way. You need greater willpower to eat well here than in other parts of the world. That doesn't mean that parents teaching their kids to eat right are at fault, quite the opposite. And if you want tips on how to eat right, start with not snacking all the time. Eating happens three times a day at the table, with maybe a mid-afternoon snack for kids, and in between your body needs to recognize signs of hunger. No need to bring water bottles everywhere either, another American habit that really doesn't make you healthier.

Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:My kids are 17 & 14. We have always held firm with no juice in the house, including orange juice. Definitely no soda. The choices at meals have always been milk or water.
That said, what they have outside of the house is up for grabs. Sometimes we've gone to a restaurant and had a splash of juice in the water. When they went to soccer games, someone would bring juice boxes. Or when they've gone to their grandparents' house, they have juice. We just went out to dinner last night, and they asked for water. Sometimes they'll ask for lemonade. It's just not a big deal.
We also don't do cereal other than plain Cheerios or Go Lean Kashi. It's always a big treat when they go to my parents where they were introduced to "rainbow Cheerios" aka Fruit Loops.
Never have my kids "freaked out." They've never begged or whined for these foods at home. The adults do the shopping and make those decisions. There is always a rich selection of fruits. Yes, we've always had ice cream, but it's something after dinner. When they're out, they have other options.
Keep your rules at home. Don't judge others, including your SIL. We're all just doing the best we can.
My mother is like you. It made me fat.
Same. It took me decades to unlearn the beliefs around food she instilled in me. I developed a binge eating disorder and ate in secret because my food at home was so controlled.
Same...
"Go lean Kashi" mom, you are a complete control freak.
You may see it as a positive, but I guarantee the people around you feel the negative affects of your uncontrollable anxiety.
Anonymous wrote:Anonymous wrote:Anonymous wrote:My kids are 17 & 14. We have always held firm with no juice in the house, including orange juice. Definitely no soda. The choices at meals have always been milk or water.
That said, what they have outside of the house is up for grabs. Sometimes we've gone to a restaurant and had a splash of juice in the water. When they went to soccer games, someone would bring juice boxes. Or when they've gone to their grandparents' house, they have juice. We just went out to dinner last night, and they asked for water. Sometimes they'll ask for lemonade. It's just not a big deal.
We also don't do cereal other than plain Cheerios or Go Lean Kashi. It's always a big treat when they go to my parents where they were introduced to "rainbow Cheerios" aka Fruit Loops.
Never have my kids "freaked out." They've never begged or whined for these foods at home. The adults do the shopping and make those decisions. There is always a rich selection of fruits. Yes, we've always had ice cream, but it's something after dinner. When they're out, they have other options.
Keep your rules at home. Don't judge others, including your SIL. We're all just doing the best we can.
My mother is like you. It made me fat.
Same. It took me decades to unlearn the beliefs around food she instilled in me. I developed a binge eating disorder and ate in secret because my food at home was so controlled.
Anonymous wrote:Decide what's reasonable, erring on the side of fun and special treat. Don't say yes to everything.
Whatever you do, dot judge her out loud. Don't make much of "WE don't NORMALLY drink juice, but just this ONCE..."
Ow interesting that you are pinning this only on SIL and not your brother. Even if he is kinda passive about it, he's equally responsible for his kids' nutrition.
Anonymous wrote:Anonymous wrote:My kids are 17 & 14. We have always held firm with no juice in the house, including orange juice. Definitely no soda. The choices at meals have always been milk or water.
That said, what they have outside of the house is up for grabs. Sometimes we've gone to a restaurant and had a splash of juice in the water. When they went to soccer games, someone would bring juice boxes. Or when they've gone to their grandparents' house, they have juice. We just went out to dinner last night, and they asked for water. Sometimes they'll ask for lemonade. It's just not a big deal.
We also don't do cereal other than plain Cheerios or Go Lean Kashi. It's always a big treat when they go to my parents where they were introduced to "rainbow Cheerios" aka Fruit Loops.
Never have my kids "freaked out." They've never begged or whined for these foods at home. The adults do the shopping and make those decisions. There is always a rich selection of fruits. Yes, we've always had ice cream, but it's something after dinner. When they're out, they have other options.
Keep your rules at home. Don't judge others, including your SIL. We're all just doing the best we can.
My mother is like you. It made me fat.
Anonymous wrote:My kids are 17 & 14. We have always held firm with no juice in the house, including orange juice. Definitely no soda. The choices at meals have always been milk or water.
That said, what they have outside of the house is up for grabs. Sometimes we've gone to a restaurant and had a splash of juice in the water. When they went to soccer games, someone would bring juice boxes. Or when they've gone to their grandparents' house, they have juice. We just went out to dinner last night, and they asked for water. Sometimes they'll ask for lemonade. It's just not a big deal.
We also don't do cereal other than plain Cheerios or Go Lean Kashi. It's always a big treat when they go to my parents where they were introduced to "rainbow Cheerios" aka Fruit Loops.
Never have my kids "freaked out." They've never begged or whined for these foods at home. The adults do the shopping and make those decisions. There is always a rich selection of fruits. Yes, we've always had ice cream, but it's something after dinner. When they're out, they have other options.
Keep your rules at home. Don't judge others, including your SIL. We're all just doing the best we can.