Anonymous
Post 11/02/2019 16:12     Subject: Suddenly ravenousely hungry

You are on a blood sugar roller coaster. Do not give in.

Have home made veggi soups without a lot of carby veggies like potatoes to fill yourself up. You can also fill yourself with low calorie drinks like unsweetened home made lassi with roasted powdered cumin, hint of salt, turmeric and inulin.

Or you can drink a protein shake.

Anonymous
Post 11/02/2019 15:56     Subject: Suddenly ravenousely hungry

Are you pregnant?
Anonymous
Post 11/02/2019 14:39     Subject: Suddenly ravenousely hungry

Anonymous wrote:Do you like carrots? These always tend to help me curb my cravings while leaving me guilt free when I’m on binge mode.


Agree here. I carry baby carrots with me and eat them when I’m having sugar cravings. Pickles for salty cravings. Both guilt free foods.
Anonymous
Post 11/01/2019 02:42     Subject: Suddenly ravenousely hungry

Do you like carrots? These always tend to help me curb my cravings while leaving me guilt free when I’m on binge mode.
Anonymous
Post 11/01/2019 00:57     Subject: Suddenly ravenousely hungry

Increase your water consumption. Dehydration is often cause for a hunger feeling.