Squash (acorn, spaghetti) or sweet potatoes roasted in the oven with olive oil and salt. Warm, filling, comforting. Not the lowest calorie thing you could eat, but satisfying and healthy. For something sweet instead of savory, but similarly warm and satisfying, oatmeal.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I don’t like anything sweet in the morning, so when I’m in top of things I make a “muffin” of ground chicken, oats, broccoli, egg whites with desired spices. You can prob look up a recipe online. Savory and filling

Chicken, oats, eggs, and broccoli? Seriously? That sounds disgusting. I would love for you to prove me wrong and share your exact cooking instructions and "desired spices" so I can try it, because although it sounds gross, it would be healthy.

Then imagine it as an omelet (eggs) with chicken, broccoli, and oats. Or a savory oatmeal with chicken, broccoli, and eggs (maybe sunny side up?).

Sounds to me more like mini chicken Meatloaf?

Whole grain pasta with plain tomato sauce.

Anonymous wrote:

Anonymous wrote:I don’t like anything sweet in the morning, so when I’m in top of things I make a “muffin” of ground chicken, oats, broccoli, egg whites with desired spices. You can prob look up a recipe online. Savory and filling

Chicken, oats, eggs, and broccoli? Seriously? That sounds disgusting. I would love for you to prove me wrong and share your exact cooking instructions and "desired spices" so I can try it, because although it sounds gross, it would be healthy.

Then imagine it as an omelet (eggs) with chicken, broccoli, and oats. Or a savory oatmeal with chicken, broccoli, and eggs (maybe sunny side up?).

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I don’t like anything sweet in the morning, so when I’m in top of things I make a “muffin” of ground chicken, oats, broccoli, egg whites with desired spices. You can prob look up a recipe online. Savory and filling

Chicken, oats, eggs, and broccoli? Seriously? That sounds disgusting. I would love for you to prove me wrong and share your exact cooking instructions and "desired spices" so I can try it, because although it sounds gross, it would be healthy.

+1 that combo turns my stomach and I'm not even nauseous/1st trimester pregnant anymore.

And way too heavy. That is like protein overload.

I'm not pregnant but I think it sounds great! I will look it up.

Anonymous wrote:

Anonymous wrote:I don’t like anything sweet in the morning, so when I’m in top of things I make a “muffin” of ground chicken, oats, broccoli, egg whites with desired spices. You can prob look up a recipe online. Savory and filling

Chicken, oats, eggs, and broccoli? Seriously? That sounds disgusting. I would love for you to prove me wrong and share your exact cooking instructions and "desired spices" so I can try it, because although it sounds gross, it would be healthy.

+1 that combo turns my stomach and I'm not even nauseous/1st trimester pregnant anymore.

And way too heavy. That is like protein overload.

I had horrible nausea during my first pregnancy and zero in my second, so you’re not necessarily doomed. But one of the only things I could deal with eating was a plain turkey sandwich on wheat with lettuce, light on the mayo.