Anonymous
08/03/2019 13:20
Subject: High metabolism?
Anonymous wrote:Anonymous wrote:OP is always hungry and tired.
Like you said you are eating too frequently refined carb.
Frequent eating specially carbs spikes your blood sugar levels and soon after comes crashing down.
The Solution is low carb ,more good fats and don’t eat more than three times a day.
Op here. I think that’s the answer. Plus more protein
And drink more water when you have the urge to eat.
Anonymous
08/02/2019 16:09
Subject: High metabolism?
Anonymous wrote:OP is always hungry and tired.
Like you said you are eating too frequently refined carb.
Frequent eating specially carbs spikes your blood sugar levels and soon after comes crashing down.
The Solution is low carb ,more good fats and don’t eat more than three times a day.
Op here. I think that’s the answer. Plus more protein
Anonymous
08/02/2019 15:15
Subject: High metabolism?
OP is always hungry and tired.
Like you said you are eating too frequently refined carb.
Frequent eating specially carbs spikes your blood sugar levels and soon after comes crashing down.
The Solution is low carb ,more good fats and don’t eat more than three times a day.
Like you said you are eating too frequently refined carb.
Frequent eating specially carbs spikes your blood sugar levels and soon after comes crashing down.
The Solution is low carb ,more good fats and don’t eat more than three times a day.
Anonymous
08/02/2019 13:19
Subject: High metabolism?
Some people have a very high metabolism, have you ever seen "the black widow" competitive eater, she is a tiny woman that can out eat men 5 times her size.
Anonymous
08/02/2019 12:16
Subject: High metabolism?
Are you more active than your husband?
Is he someone who grazes but eats less at an actual meal?
I dated someone years ago who was about the same height and weight as I was, and I definitely ate more than he did. I was marathon training and he was VERY sedentary.
Is he someone who grazes but eats less at an actual meal?
I dated someone years ago who was about the same height and weight as I was, and I definitely ate more than he did. I was marathon training and he was VERY sedentary.