Anonymous wrote:Anonymous wrote:I tried a number of things to punish DD for her behaviors and none of my efforts worked. I was so angry when I was trying and trying to make her better and it wasn't working at all.
Now I've backed off a lot and instead focus on keeping myself healthy. I started seeing a therapist, I try to get enough sleep, I try to get a workout in most days. I pretty much changed my mindset. I told her that I am here if she wants help and I try to stay quiet when she speaks to me so that she will tell me what is going on. It is very hard not to give my opinion but I'm working on it.
I try to be grateful for what I have and enjoy what I have.
Taking similar approach. How old is your dd?
Anonymous wrote:I tried a number of things to punish DD for her behaviors and none of my efforts worked. I was so angry when I was trying and trying to make her better and it wasn't working at all.
Now I've backed off a lot and instead focus on keeping myself healthy. I started seeing a therapist, I try to get enough sleep, I try to get a workout in most days. I pretty much changed my mindset. I told her that I am here if she wants help and I try to stay quiet when she speaks to me so that she will tell me what is going on. It is very hard not to give my opinion but I'm working on it.
I try to be grateful for what I have and enjoy what I have.
Anonymous wrote:I have participated in several support groups. One was specifically for parents of special ed kids. Another was for parents of teens through our church. Both have been life-savers-- you get support, ideas and at least feel like you are not alone or crazy.
So try to find a support group for yourself.
Anonymous wrote:Anonymous wrote:There is a mental health issue but we can get child to therapy despite bribes, taking things away etc. does not care. I’m more asking how the parent copes? I’m having a hard time despite my own therapy, and antidepressants. I feel so alone and sad all the time, the fighting wears me down, the worry is excruciating.
I feel this way too OP. I cry, take hot showers, read in my room to clear my brain until I'm so tired I can't keep my eyes open. Then I say a prayer for him and go to sleep. It's a rough road.