Anonymous
01/27/2019 09:14
Subject: Resolution Check In
Anonymous wrote:Anonymous wrote:I actually had some realizations over Thanksgiving, and started on a weight loss / fitness regime after that holiday. Not every day is perfect, but I'm really happy with my progress. I've lost 14 points, which is about half of my goal. And I definitely feel healthier and stronger than I did two months ago.
It's a week later. Down 17 pounds now. It's the lowest I've been since having kids (youngest is three). Still have a ways to go, but I feel better already and am getting better at listening to my body rather than just eating cause the food is there...
Anyone else want to check in?
You are doing great!
I’m OP. I’m down another 3 pounds. My unhealthy cravings are gone, and although not perfect, things are going well. I had some wine Friday night, but gave up drinking at home.
Anonymous
01/26/2019 22:31
Subject: Resolution Check In
I gave up alcohol for a month and have stuck to it. I never drank a lot but had gotten into a 1-2 drinks per day routine. I am sleeping better and haven’t missed it too much but I do plan to have a glass of wine or a beer on 2/1!
Anonymous
01/26/2019 22:19
Subject: Resolution Check In
Anonymous wrote:I actually had some realizations over Thanksgiving, and started on a weight loss / fitness regime after that holiday. Not every day is perfect, but I'm really happy with my progress. I've lost 14 points, which is about half of my goal. And I definitely feel healthier and stronger than I did two months ago.
It's a week later. Down 17 pounds now. It's the lowest I've been since having kids (youngest is three). Still have a ways to go, but I feel better already and am getting better at listening to my body rather than just eating cause the food is there...
Anyone else want to check in?
Anonymous
01/21/2019 07:05
Subject: Resolution Check In
Back on Weight Watchers online and doing well. My resolution was to try new recipes and expand my repertoire of foods, less of a diet, more of a lifestyle.