Why don't you wash the white rice to remove some of the starch? Maybe that would assuage some of your guilt. There are youtube videos on how to do so, but it's pretty easy. A Japanese relative taught me how and it adds 90 seconds to the prep process.

Try getting Haiga rice. It’s a short grain, Japanese rice. But it’s half way between white and brown rice. It has the bran removed (which gives the brown rice taste) but keeps the germ. Nutritious but tastes like white rice. My favorite brand is Tamaki.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I’m Indian, we are white ric e every day growing up. I hate brown rice. But we have a lot of diabetes. I eat it sparingly now. I also detest brown pasta.

Is that because of rice, though?

Not sure. We’re also vegetarian in my family.

Yeah, vegetarian indians have heart disease, high cholesterol, and diabetes. It's all of the starches.

Heavy cream based diet

and all the oil used in cooking.

Half the world subsists on white rice, FFS. Brown rice is middle class invention.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I’m Indian, we are white ric e every day growing up. I hate brown rice. But we have a lot of diabetes. I eat it sparingly now. I also detest brown pasta.

Is that because of rice, though?

Not sure. We’re also vegetarian in my family.

Yeah, vegetarian indians have heart disease, high cholesterol, and diabetes. It's all of the starches.

Heavy cream based diet

Not in south India.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I’m Indian, we are white ric e every day growing up. I hate brown rice. But we have a lot of diabetes. I eat it sparingly now. I also detest brown pasta.

Is that because of rice, though?

Not sure. We’re also vegetarian in my family.

Yeah, vegetarian indians have heart disease, high cholesterol, and diabetes. It's all of the starches.

Heavy cream based diet

Anonymous wrote:Mix 50/50

That's what we usually do. We make the white rice and then mix it with TJs frozen rice.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I’m Indian, we are white ric e every day growing up. I hate brown rice. But we have a lot of diabetes. I eat it sparingly now. I also detest brown pasta.

Is that because of rice, though?

Not sure. We’re also vegetarian in my family.

Yeah, vegetarian indians have heart disease, high cholesterol, and diabetes. It's all of the starches.

Well one day you will be dead and it won’t matter. Eat the white rice.

Eat white rice.

Anonymous wrote:

Anonymous wrote:I’m Indian, we are white ric e every day growing up. I hate brown rice. But we have a lot of diabetes. I eat it sparingly now. I also detest brown pasta.

Is that because of rice, though?

Not sure. We’re also vegetarian in my family.

JUST EAT IT FFS

Anonymous wrote:I’m Indian, we are white ric e every day growing up. I hate brown rice. But we have a lot of diabetes. I eat it sparingly now. I also detest brown pasta.

Is that because of rice, though?

I’m Indian, we are white ric e every day growing up. I hate brown rice. But we have a lot of diabetes. I eat it sparingly now. I also detest brown pasta.

Anonymous wrote:I mix some brown in with my white, and cook it longer. Also, I've been hearing about black rice, anyone tried it?

+1 I mix too