Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Thanks all. This is OP. I agree I was being unfair, fwiw. But she cries even when there’s no unfairness, that was just the most recent example. I just wanted to know that it is in the range of normal, as I don’t remember being so emotional at that age. SO it’s good to hear that it’s normal. We’ll just accept it as part of who she is.
While I agree it in the range of normal.
I do think you want to help her express her feelings in a health way and develop coping mechanisms for her to manage her strong feelings. I think my kid who similarly lacks superior emotional control has a touch of anxiety. Her proclivity to cry shouldn't be ignored entirely as she'll do better in life if she develops skills to handle her strong emotions. You should be helping her with that through the tween and teen years. How do you normally react when she cries? Does she feel "heard" when she expresses her feelings?
Yes, this. You can't have a conversation about it in the moment, but you do need to talk with her at some neutral time about strategies to manage her emotions. Yes, it is okay to cry, but sometimes it is better to be able to choose not too.
Also, there are situations which really aren't deserving of a strong emotional reaction. Even though you say you were being unfair, were you really? Is her brother younger and has a harder time transitioning? Was she just at a good stopping point and he wasn't? Maybe you were unfair. Did you do it deliberately to hurt her? Or was it just a normal human interaction with a spur of the moment reaction that could be perceived as unfair? Yes, she is a teen and everything is really magnified and all about her. But this is the type of situation for children to learn to build resilience to life's small challenges. She will encounter bigger challenges and really unfair situations in the future, and to get through them, she needs to not crumple under the "unfairness" of it.