Anonymous
Post 03/09/2018 09:43     Subject: Post your favorite 350 or less calorie meal

100 cal light English muffin toasted (100)
Spread a laughing cow (50)
Can tuna on top (100)

Add a yogurt, fruit etc

Anonymous
Post 03/09/2018 09:36     Subject: Re:Post your favorite 350 or less calorie meal

Anonymous wrote:2 slices of bacon
One egg
One teeny tiny avocado from Trader Joes
Cup of raspberries

Then sprinkle with the trader joes chili lime seasoning and some sriracha.

Yum.


2 slices of bacon = 80
One egg =80
One teeny tiny avocado from Trader Joes =230
Cup of raspberries = 65

Then sprinkle with the trader joes chili lime seasoning and some sriracha.

That's around 450 calories, FYI
Anonymous
Post 03/09/2018 07:58     Subject: Re:Post your favorite 350 or less calorie meal

2 slices of bacon
One egg
One teeny tiny avocado from Trader Joes
Cup of raspberries

Then sprinkle with the trader joes chili lime seasoning and some sriracha.

Yum.
Anonymous
Post 03/08/2018 23:53     Subject: Post your favorite 350 or less calorie meal

Eggs in sweet potato bird nests. I like a little cheese in mine.

Sous vide egg bites with goat cheese.

Spicy tuna and sweet potato cakes.
Anonymous
Post 03/08/2018 20:03     Subject: Re:Post your favorite 350 or less calorie meal

Anonymous wrote:
Anonymous wrote:http://www.myfitnesspal.com/food/calories/dunkin-donuts-boston-cream-donut-213504321


HA! Good one. While delicious, I would be hungry 30 minutes or less after eating this.


but it has 3 g of protein!!!
Anonymous
Post 03/08/2018 20:02     Subject: Post your favorite 350 or less calorie meal

Nothing. Nothing that is only 350 calories can count as a favorite.
Anonymous
Post 03/08/2018 18:38     Subject: Post your favorite 350 or less calorie meal

I make crab salad with a dash of mayo, finely chopped celery and minced shallots or green onions.

About 5oz of that in avocado (about 2-3 oz) and butter lettuce is wonderful and in the ballpark. Or I toss some in a tortilla for a seafood wrap.
Anonymous
Post 03/08/2018 00:54     Subject: Post your favorite 350 or less calorie meal

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:http://www.eatingwell.com/recipe/252518/chicken-thighs-with-couscous-kale/

Just cut back a little on the couscous and add more kale to get you to your desired calorie goal. I also find I don't need as much oil as they have in the recipe. I have also subbed out the pearled couscous and done quinoa/brown rice for whole grains instead.


Wow, that looks great. Thanks for sharing.


It’s super tasty- even my 8 and 9 years olds love it.

Here’s another one- sub out the cream for coconut milk in the can and according to My Fitness Pal recipe analyzer it comes in right around at 350. If you cut back on the sauce you can add in some sautéed spinach on the side and it’s a great meal.


Whoops, forgot the link: https://www.epicurious.com/recipes/food/views/pan-seared-tuna-with-ginger-shiitake-cream-sauce-100670
Anonymous
Post 03/08/2018 00:52     Subject: Post your favorite 350 or less calorie meal

Anonymous wrote:
Anonymous wrote:http://www.eatingwell.com/recipe/252518/chicken-thighs-with-couscous-kale/

Just cut back a little on the couscous and add more kale to get you to your desired calorie goal. I also find I don't need as much oil as they have in the recipe. I have also subbed out the pearled couscous and done quinoa/brown rice for whole grains instead.


Wow, that looks great. Thanks for sharing.


It’s super tasty- even my 8 and 9 years olds love it.

Here’s another one- sub out the cream for coconut milk in the can and according to My Fitness Pal recipe analyzer it comes in right around at 350. If you cut back on the sauce you can add in some sautéed spinach on the side and it’s a great meal.
Anonymous
Post 03/07/2018 14:55     Subject: Post your favorite 350 or less calorie meal

Anonymous wrote:http://www.eatingwell.com/recipe/252518/chicken-thighs-with-couscous-kale/

Just cut back a little on the couscous and add more kale to get you to your desired calorie goal. I also find I don't need as much oil as they have in the recipe. I have also subbed out the pearled couscous and done quinoa/brown rice for whole grains instead.


Wow, that looks great. Thanks for sharing.
Anonymous
Post 03/07/2018 13:18     Subject: Post your favorite 350 or less calorie meal

http://www.eatingwell.com/recipe/252518/chicken-thighs-with-couscous-kale/

Just cut back a little on the couscous and add more kale to get you to your desired calorie goal. I also find I don't need as much oil as they have in the recipe. I have also subbed out the pearled couscous and done quinoa/brown rice for whole grains instead.
Anonymous
Post 03/07/2018 12:28     Subject: Post your favorite 350 or less calorie meal

Roasted brussel sprouts with thai chili sauce.
Anonymous
Post 03/07/2018 12:17     Subject: Post your favorite 350 or less calorie meal

can of progresso soup- warm and filling
Anonymous
Post 03/07/2018 12:15     Subject: Re:Post your favorite 350 or less calorie meal

Anonymous wrote:two very full tea spoons of nutella




mine too!
Anonymous
Post 03/07/2018 11:05     Subject: Post your favorite 350 or less calorie meal

A bowl of turkey or bison chili.