Anonymous
04/17/2017 13:34
Subject: Lose 10 lbs in 2 weeks?
Depends on how old are you? 40s? Difficult. 20s, not so difficult.
Anonymous
04/17/2017 13:03
Subject: Lose 10 lbs in 2 weeks?
I think 5 is realistic. My results when I get serious about weight loss average about 2.2 lbs/week.
Anonymous
04/17/2017 11:53
Subject: Lose 10 lbs in 2 weeks?
No, it's not possible.
Approx 3500 calories = 1lb.
10lbs = approx 35,000 calories.
35,000 divided by 14 (two weeks) equals an average daily burn of 2,500 calories.
So you'd have to burn 2,500 calories every day - which for most women means exercising and not eating a thing. Which is stupid and dangerous.
10lbs is not a big deal. Learn to be happy. NO ONE looks perfect.
Approx 3500 calories = 1lb.
10lbs = approx 35,000 calories.
35,000 divided by 14 (two weeks) equals an average daily burn of 2,500 calories.
So you'd have to burn 2,500 calories every day - which for most women means exercising and not eating a thing. Which is stupid and dangerous.
10lbs is not a big deal. Learn to be happy. NO ONE looks perfect.