Anonymous wrote:Anonymous wrote:At our elementary school, there are a good number of kids from food insecure families. The school has a table where extra cafeteria food, chocolate milk, yogurts, etc. are placed and kids can take from it if they want. The elementary school also serves free breakfast to all. So, my son eats breakfast at home but is also offered breakfast at before care, breakfast in the classroom, and then extra food at lunch... not to mention snacks in after care. It feels like the only meal we can really control is dinner. We could probably ask before care and aftercare to more closely monitor his intake, but I think too many food restrictions sets up even more unhealthy eating habits down the road.
Yes I agree with my son he's always hungry and if he's trying to get fatter then it doesn't matter to him what he eats - if it's there the he'll eat it. Pretty sure him and his friend eat as much as they can from the share table because they always seem to joke about it slyly then when I question they pretend they don't know. This makes it even harder for me to control his diet and is no doubt contributing to hiw much bigger he is actually getting now.
I agree and hope that it is a phase and that he would stop because he got bored or sick of it. However the fact that he's succeeding to get fatter is what's egging him on to continue, shown by when he found it hilarious that his shirt we bought in August no longer could get around his belly after Christmas holidays. So it seems that moving up a shirt or trouser size is like a new goal for him to get bigger and it really worries me. He is not a tall lad and his fat is really starting to show now and it's very embarrassing when I can see other parents judging me at things like when he goes swimming or buying him husky clothes in a size older than he is anyway.
He tried Pokemon go but wasn't really a fan which was a shame but likes lots of other games, nine of which unfortunately get him active.
Anonymous wrote:At our elementary school, there are a good number of kids from food insecure families. The school has a table where extra cafeteria food, chocolate milk, yogurts, etc. are placed and kids can take from it if they want. The elementary school also serves free breakfast to all. So, my son eats breakfast at home but is also offered breakfast at before care, breakfast in the classroom, and then extra food at lunch... not to mention snacks in after care. It feels like the only meal we can really control is dinner. We could probably ask before care and aftercare to more closely monitor his intake, but I think too many food restrictions sets up even more unhealthy eating habits down the road.
Anonymous wrote:Pokemon Go is a GREAT activity for getting out & getting moving.
I lost 15 lbs myself just getting out with my kids this summer trying to catch Pokemon and what a sense of accomplishment they feel when they catch a rare one, wow!
I know it sounds funny, but it's really done wonders for our whole families physical fitness & togetherness time. No longer do they want to be on their OWN devices, looking at their OWN screens, in their OWN rooms, now they want to Pokehunt TOGETHER as a family in their free time... I love it!
Plus, you don't even realize how far you're going or how long you've been walking, because they're having fun playing, it truly kills 2 birds with 1 stone.
Anonymous wrote:My son does, too. He is an all around big kid (very tall and stocky). We are doing what we can to have healthy food and treats in moderation in the house, but he has access to a lot of food at school and after/before care. We pack a full lunch but he still takes things off the share table. His best friend is heavier than him and he wants to be more like him. I'm at a loss and hoping it's just a phase.
Anonymous wrote:Just have to represent the giants among us; 74 pounds at 8 isn't ecessarily overwieght. My daughter is 8 and 70 pounds but she is taller than most 10 year old girls (4'7"). Just as I weigh 150 (omg!) but am a 5'11" woman.
Anyway, OP, I trust you that your son is in fact overweight. It seems far more likely that he's trying to put a good face on something he's unhappy about. Or is bothered by your attention and is trying to minimize it. All you can do is keep junk out of the house, model good eating, encourage exercise, and be open and kind about health. That's it.