Anonymous
Post 04/06/2016 09:17     Subject: Re:Hips & Thighs Need Slimming
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Run 25 miles per week...makes a difference even if you mix in fast walking.


Be careful. I gained 10lbs doing that! And no, it was not muscle.


how could you possibly gain weight running if it's not muscle?


It makes you ravenous. I know tons of chubby runners.
Anonymous
Post 04/06/2016 09:17     Subject: Hips & Thighs Need Slimming
My squats make my thighs and ass massive

But that's my goal so there you go
Anonymous
Post 04/06/2016 09:16     Subject: Re:Hips & Thighs Need Slimming
Anonymous wrote:
Anonymous wrote:Run 25 miles per week...makes a difference even if you mix in fast walking.


Be careful. I gained 10lbs doing that! And no, it was not muscle.


how could you possibly gain weight running if it's not muscle?