Anonymous wrote:because when I became a vegetarian at 16 I became extremely anemic and was horribly horribly tired ALL THE TIME and gained a lot of weight as a result. Plant based iron is much harder for humans to absorb in adequate quantities than heme iron. There are certain vitamins and minerals only found in meat. My naturopath encourages me to eat quality and responsibly sourced meat so I can get adequate protein that isn't full of starch and simple sugars as well as iron because even at 43 I'm still fighting the weight and anemia that started when I became a vegetarian at 16. It ruined my metabolism permanently. I went to a nutritionist at that time but she knew almost nothing about vegetarianism. Luckily a 16 yr old now would have access to better info than I did. Still rolling your eyes?Anonymous wrote:Anonymous wrote:Why? Because I want to be.
My reasons for not eating meat? Why do I need a reason? Why do you eat meat?
I have been a vegetarian since I was 16 years old. This is my response every time someone asks me why I don't eat meat. I ask them why they CHOOSE to eat meat. 98% of the time, the person struggles to come up with an answer. The other 2%? "Because it tastes good". (eye roll). My vegetarian cooking is better tasting than any meat! Try again.
anyone can stop eating meat but maintaining adequate nutrition is much easier said than done.Anonymous wrote:Anonymous wrote:What do you eat?
Pastas, bread, rice, vegetables, beans, lentils, cookies, fruit, salads, nuts, brownies, oatmeal, soups, stews, etc.
Is it really that hard to come up with food ideas that don't include meat??
because when I became a vegetarian at 16 I became extremely anemic and was horribly horribly tired ALL THE TIME and gained a lot of weight as a result. Plant based iron is much harder for humans to absorb in adequate quantities than heme iron. There are certain vitamins and minerals only found in meat. My naturopath encourages me to eat quality and responsibly sourced meat so I can get adequate protein that isn't full of starch and simple sugars as well as iron because even at 43 I'm still fighting the weight and anemia that started when I became a vegetarian at 16. It ruined my metabolism permanently. I went to a nutritionist at that time but she knew almost nothing about vegetarianism. Luckily a 16 yr old now would have access to better info than I did. Still rolling your eyes?Anonymous wrote:Anonymous wrote:Why? Because I want to be.
My reasons for not eating meat? Why do I need a reason? Why do you eat meat?
I have been a vegetarian since I was 16 years old. This is my response every time someone asks me why I don't eat meat. I ask them why they CHOOSE to eat meat. 98% of the time, the person struggles to come up with an answer. The other 2%? "Because it tastes good". (eye roll). My vegetarian cooking is better tasting than any meat! Try again.
Anonymous wrote:What do you eat?
Anonymous wrote:What do you eat?
Anonymous wrote:My daughter is one. She went on a trip through camp to a farm where there were chickens and she was upset at how they were treated. She thought about it for a good 8 or 9 months before announcing her vegetarianism.
I am not one. It's a huge pain in the ass for me.