Not everyone fasts on YK - it's a long story. Saying "have an easy fast," is kind of tricky, therefore.
The new year begins on Rosh Hashanah, when you get "inscribed in the book of life," but YK is when you get "sealed," if you are lucky. Listen to Leonard Cohen's "Who By Fire," which was inspired by a YK prayer.
Therefore, Shana Tova - a good year - is an appropriate sentiment for YK as well, or you can say, "G'mar Hatima Tova," which translates to "may you be inscribed in the book of life."