Magnesium sulfate will leave you clean as a whistle. 2 bottles with a Gatorade chaser.

Anonymous wrote:This is a suppository situation.

15 minutes, and you will be good to go.

Literally!

This. The glycerin ones. Super fast.
This is why I eat a couple prunes a day in the evening just in case.

You've got to eat more junk food.

This is your punishment.

This is a suppository situation.

15 minutes, and you will be good to go.

Literally!

Those little pink laxatives work like a charm. Six to eight hours then boom.

00:03, OMG! Hilarous. Love how it has become legend.

For OP and others, serious question - who tracks how often they poop? (Maybe I'm too casual about it since it's usually every day a couple of times a day...but if a day or two goes by, I don't think I'd notice.) Are you uncomfortable or something? Why not just wait and let your body decide when to go?

Drink 16-20 oz strong espresso drink with a bit of cream (Americano in the morning is my preference). Go on a walk. Eat oatmeal for breakfast. Drink lots of water.

Bottle of pedialyte followed by 16 oz water

McDonalds.

I'm cheering for the cheer squad story! Good luck, OP. I also am a home pooper and have struggled when away. Coffee and prunes usually help.

Epsom salt mixed in water. Stay near a toilet. You'll be cleared out within 4 hours.

1. Warm prune juice.
2. Stool softening suppositories.
3. Afterwards, Metamucil every day. Cookies or liquid.

Cheer squad, thank you!

OP - Coffee. Drinking plain warm water can help, too. I also eat two Fiber One bars if I'm really desperate.

0:03 - funniest thing I've read this month.

Good Luck, OP. I know the frustration and discomfort of going on vacation when your body gets "shy".
I don't want to add to your discomfort, but sometimes if I eat something heavier than my usual - a hamburger, etc. It's enough bulk to get everything moving.

Suppositories work best and most quickly for me if I can tell there is stuff there in the "home stretch" but it isn't coming out. I went through a period a few years ago of bad constipation. I tried an enema before a vacation and it didn't do much for me (I found it somewhat difficult to give to myself fully).