Anonymous
08/18/2015 11:05
Subject: Do you think weight watchers works?
Anonymous wrote:I have heard many success stories. When I have tried it I always get impatient and blow it. I need to lose about 15-20 lbs (157 and 5"7). I can't tolerate eggs so whenever I have tried low carb it's hard.
I am 5'6" and I went from 157 to 138 in 20 weeks on WW.
Anonymous
08/17/2015 11:45
Subject: Do you think weight watchers works?
It works if you're honest and if you stick to the program.
The processed stuff, in my view, is emergencies-only stuff. Stuck at an airport with no good food options around? Have a mini snack bar. In a hotel room and need a quick, nonperishable breakfast? Have an oatmeal cup.
Otherwise? Eat whole foods. And track, track, track
The processed stuff, in my view, is emergencies-only stuff. Stuck at an airport with no good food options around? Have a mini snack bar. In a hotel room and need a quick, nonperishable breakfast? Have an oatmeal cup.
Otherwise? Eat whole foods. And track, track, track
Anonymous
08/17/2015 10:54
Subject: Do you think weight watchers works?
I did it for years without much success. MFP gives me all the same tools for free and I'm losing more.