Anonymous wrote:My mom didn't really speak with me about it at all, but when I was in 5th grade in the mid-80s, the school nurse came in to talk with the girls about puberty. The boys had their own separate talk. We got a "starter kit" from J&J Personal Products that included various types of Stayfree pads and a little book called "Growing Up and Liking It" that explained everything. I can't remember if tampons were included or not.
My daughter isn't quite of the age yet, but I do plan to speak with her very openly and provide all the supplies she will need. I'd suggest buying a variety of products (different brands and sizes) so she can see which ones she likes best. There are teen-sized liners, pads, and tampons that she can experiment with. I'd mention the menstrual cup as an option, but pads and/or tampons will be easier and more comfortable for a "newbie." Also be sure to reinforce the importance of proper hygiene including front to back wiping, and proper disposal of pads and tampons.
Fun fact: "Growing Up and Liking It" has been around since the 1950s. In the 70s, Judy Blume was asked to write an updated version of it. Turns out that her version was the one I read in the mid-80s! Between that and "Are You There God, It's Me Margaret" I can say that Judy Blume helped me navigate getting my first period!