Anonymous wrote:Brains need FAT.
Fat is perfectly acceptable for growing children. Cream is good. Butter is good. Fats in meat and fish are good.
OP, your son can be drinking full fat milk for extra fat to fuel his growth. Make oatmeal with cream! Make milkshakes with ice cream and full fat milk.
Add nuts to oatmeal. Add trail mix for snacks.
Make desserts -- banana pudding made with full fat milk.
Do not be scared of fat!
Anonymous wrote:Anonymous wrote:How much is he eating earlier in the day?
This doesn't sound like that much to me, unless it's persisting at that rate all day. My 6 yo DD eats about this much after school and before bed, and she's rail thin. But she tends to eat less earlier in the day to compensate.
are you sure?
- 2 apples
- 2 string cheeses
- 2 roast beef and avocado painnis
- a baked sweet potato
- 2 bowls of oatmeal
- a banana,
- another string cheese
- strawberries and whip cream
- some goldfish
- a hard boiled egg
- 1.5 glasses of milk
this is not much???
Anonymous wrote:So background info: my son is 9 (almost 10), normal weight and height, active and HUNGRY. This is what he had for after school/dinner/constant stream of eating last evening and was wondering if this is normal/should I "stop" him at some point? Perhaps this is just a peak into the teen years?
2 apples and 2 string cheeses afters school, had 2 roast beef and avocado painni's with a baked sweet potato for dinner, after dinner had 2 bowls of oatmeal, a banana, and another string cheese. before bed he had strawberries and whip cream, some goldfish and a hard boiled egg. He also prob drank 1.5 glasses of milk between this time. Is this just what the teen years will look like?
Anonymous wrote:
My 9 yo dd is 5 feet tall. a 5'4 10 year old would not surprise me overmuch.
Anonymous wrote:My 10yo eats like this before a growth spurt. Unfortunately, that period can last months at a time. Not cheap. He's a beanpole, though -- 5'4" and 90something lbs.