Anonymous wrote:
3-4 days a week DS gets a sand which (avocado or PB&J). I add something with protien (cheese stick, yogurt, or trail mix with nuts), plus fruit and veggies. Other days he might get leftovers in a thermos (rice and beans or pasta) or something like a muffin and hard boiled eggs or a cold burrito. Every once in awhile I thow in a small treat.
My DD hates sandwiches but I am always trying. What's on your avocado sandwich? Thanks!
It's just plain avocado squished onto whole wheat bread with a fork. Kind of weird, but that's what he likes. Sometimes I'll add a slice of turkey for protien, though he prefers his avocado straight
If DD doesn't like sandwhich, how about baked empanadas? I sometimes make a whole bunch (bean and cheese, ground beef, pizza sauce and spinach and cheese, or whatever I have handy) and freeze them, then all I have to do is pop one in the toaster oven in the morning to defrost. It's actually quicker than putting together a sandwich and making them isn't too bad either especially if you buy the empanada rounds already made.