Anonymous
11/16/2014 15:22
Subject: What fruits and vegetables did you eat today?
Anonymous wrote:Anonymous wrote:Apple slices at breakfast.
Sesame kale for lunch, which is to die for.
Canned pears (yes I like them) as a snack.
Salad for dinner with the usual suspects plus avocado.
I eat better on weekdays.
Not OP, but recipe please!I love kale in all forms...
Me too, please!
And no shame in your love of canned pears, PP. I love them, too, as long as they're in juice and not syrup.
Anonymous
11/16/2014 07:21
Subject: What fruits and vegetables did you eat today?
Anonymous wrote:Apple slices at breakfast.
Sesame kale for lunch, which is to die for.
Canned pears (yes I like them) as a snack.
Salad for dinner with the usual suspects plus avocado.
I eat better on weekdays.
Not OP, but recipe please!
I love kale in all forms...
Anonymous
11/16/2014 07:19
Subject: What fruits and vegetables did you eat today?
Yesterday
3 cups mixed greens
Full green pepper
One half of each of the other peppers: orange, red, yellow
A few clementines (3 or 4- I Hoover them down so quickly I don't always count)
1/2 tomato
1/2 bunch black kale
It was really a sucky food day all around (as in I mindlessly ate a chicken breast and clementine at the fridge, I was so hungry when I finally got to breakfast), with dinner being the only meal I truly engaged in. Usually I would easily double the F&V. Most days Would definitely include 1/2 avocado, and at least a cup of berries.
3 cups mixed greens
Full green pepper
One half of each of the other peppers: orange, red, yellow
A few clementines (3 or 4- I Hoover them down so quickly I don't always count)
1/2 tomato
1/2 bunch black kale
It was really a sucky food day all around (as in I mindlessly ate a chicken breast and clementine at the fridge, I was so hungry when I finally got to breakfast), with dinner being the only meal I truly engaged in. Usually I would easily double the F&V. Most days Would definitely include 1/2 avocado, and at least a cup of berries.
Anonymous
11/16/2014 07:17
Subject: Re:What fruits and vegetables did you eat today?
broccoli apple banana, repeat
Anonymous
11/16/2014 07:04
Subject: What fruits and vegetables did you eat today?
2 cups lettuce
Half an avocado
2 peppers worth of roasted peppers
Not nearly enough
Half an avocado
2 peppers worth of roasted peppers
Not nearly enough
Anonymous
11/16/2014 07:02
Subject: Re:What fruits and vegetables did you eat today?
In between leftover Halloween candy, I had:
The fall harvest salad (greens, Brussels sprouts, sweet potatoes) from sweet green
Butternut squash soup
Crudités--carrots, cherry tomatoes, cauliflower
Guacacamole with too many addictive chips
Raisins in my oatmeal
If I could cut out the junk, I probably eat enough veggies.
The fall harvest salad (greens, Brussels sprouts, sweet potatoes) from sweet green
Butternut squash soup
Crudités--carrots, cherry tomatoes, cauliflower
Guacacamole with too many addictive chips
Raisins in my oatmeal
If I could cut out the junk, I probably eat enough veggies.
Anonymous
11/16/2014 06:54
Subject: What fruits and vegetables did you eat today?
Are deep fried oreos vegetables? I'm on vacation. Oh wait, there was an iceberg lettuce salad with dinner.
Anonymous
11/15/2014 21:10
Subject: What fruits and vegetables did you eat today?
Apple slices at breakfast.
Sesame kale for lunch, which is to die for.
Canned pears (yes I like them) as a snack.
Salad for dinner with the usual suspects plus avocado.
I eat better on weekdays.
Sesame kale for lunch, which is to die for.
Canned pears (yes I like them) as a snack.
Salad for dinner with the usual suspects plus avocado.
I eat better on weekdays.
Anonymous
11/15/2014 20:59
Subject: What fruits and vegetables did you eat today?
breakfast - veggie soup 2-3 servings
spinach and berry smoothie
lunch - avocado and cucumber, 1/4 of a pear
dinner - cherry tomatoes, more soup (butternut squash and turnip) and regular tomatoes and garlic
spinach and berry smoothie
lunch - avocado and cucumber, 1/4 of a pear
dinner - cherry tomatoes, more soup (butternut squash and turnip) and regular tomatoes and garlic
Anonymous
11/15/2014 20:56
Subject: What fruits and vegetables did you eat today?
Anonymous wrote:Anonymous wrote:1/2 tomato and pepper, lettuce, onion, corn for lunch (in a veggie burrito) with beans and rice
Sweet potato and 1/3 of a thing of asparagus for dinner.
A grapefruit.
Not a very healthy day
Spear?
That wouldn't be a lot of asparagus! Hehe, no, a bunch? Do you say a bunch of asparagus? A bouquet?
Anonymous
11/15/2014 20:56
Subject: Re:What fruits and vegetables did you eat today?
I'll be the one that admits not much- had green beans with dinner but that's it. We do give fruits and veggies to our kids - and tie it to dessert so maybe I didn't earn this glass of wine today!
Anonymous
11/15/2014 20:55
Subject: What fruits and vegetables did you eat today?
Not a great day for me veggie-wise.
Banana
Pear
1/2 c. Carrots
1/2 c. Chickpeas
1 cup broccoli
There is a soup I make that uses carrots, sweet potato, kale, chickpeas and a large amount of onion. I don't worry about veggies on days I eat that.
Banana
Pear
1/2 c. Carrots
1/2 c. Chickpeas
1 cup broccoli
There is a soup I make that uses carrots, sweet potato, kale, chickpeas and a large amount of onion. I don't worry about veggies on days I eat that.
Anonymous
11/15/2014 20:52
Subject: What fruits and vegetables did you eat today?
A dozen blueberries
2 tbsp dried cranberries
2 slices of mango
Half cup of okra
Curry sauce also made w tomato & onions
2 tbsp dried cranberries
2 slices of mango
Half cup of okra
Curry sauce also made w tomato & onions
Anonymous
11/15/2014 20:49
Subject: What fruits and vegetables did you eat today?
tomato
lettuce
sweet potato
lettuce
sweet potato
Anonymous
11/15/2014 20:46
Subject: What fruits and vegetables did you eat today?
Saw this post and realized that all I had today was guacamole. Got up, had two carrots, an apple and now having a serving of blueberries. It was a run around day and I ate horribly. Back on track tomorrow.