Anonymous wrote:I come from a yoghurt eating culture - it is comfort food for me - yum - love it with mint and black pepper! The packaged sweetened yoghurts are way to sweet!
Me too. We simply call it sour milk and it has been a staple in our diet for centuries. I love it plain with some honey. I also like to make a drink out of it - ayran and a summer cold soup with cucumbers - tarator.
People should distinguish real yogurt with live cultures in it from the garbage sold as yogurt that has gelatin and other thickening agents in it. The health benefits of the first have been studied and are well documented. The latter is just another product of the food industry, loaded with sugar and other garbage.
Now, if you want me to shock you, i can't stand peanut butter. Love peanuts, can't eat the butter. Did not grow up with it and it is an acquired taste for me. Don't understand the American obsession with it. Almond butter is fine, it's the peanut butter that i cannot touch.