Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Kind bar, water maybe an apple if I have time. Soup from cafeteria if I'm really hungry and the soup is low fat
Don't you feel hungry before dinner?
No because I eat several small meals. For example, today I had plain Greek yogurt with 1/2 cup homemade granola around 7, a clementine around 10, kind bar and water at 12:30, some almonds and half an apple around 3:30 and for dinner at 7 I had salad and a small steak. I don't feel well if I eat a lot at one time, I feel better when I space it out.