Anonymous
03/02/2014 17:18
Subject: Re:Help me to not eat my children's snacks
If you think you might be addicted, Food Addicts in Recovery Anonymous can help. It helped me. www.foodaddicts.org
Anonymous
03/01/2014 17:50
Subject: Help me to not eat my children's snacks
Anonymous wrote:Anonymous wrote:Need to lose 30 lbs but find myself reaching for the snacks every night. Watching what I ate was so much easier before children because I just wouldn't keep snacks around. For those of you who have been successful at losing weight, how do you avoid the tempting snacks? Do you just not buy them for the kids?
Buy healthy snacks for you kids! Why should they eat unhealthy options?
I get the following for my kids:
-clementines, grapes, bananas
-apples and peanut butter or almond butter
-carrots or celery and hummus
-homemade trail mix
-dates and dried fruits(mango, apricots,cranberries, raisins...)
-whole wealth baguette with a piece of cheese
-whole weat crackers and nutella
They eat all the above (minus the Nutella), thanks. I also throw in goldfish, animal crackers, pretzels and the occasional box of cookies - this is where the trouble for me usually begins.
Anonymous
03/01/2014 16:35
Subject: Help me to not eat my children's snacks
Anonymous wrote:Need to lose 30 lbs but find myself reaching for the snacks every night. Watching what I ate was so much easier before children because I just wouldn't keep snacks around. For those of you who have been successful at losing weight, how do you avoid the tempting snacks? Do you just not buy them for the kids?
Buy healthy snacks for you kids! Why should they eat unhealthy options?
I get the following for my kids:
-clementines, grapes, bananas
-apples and peanut butter or almond butter
-carrots or celery and hummus
-homemade trail mix
-dates and dried fruits(mango, apricots,cranberries, raisins...)
-whole wealth baguette with a piece of cheese
-whole weat crackers and nutella