Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Anonymous wrote:I drink "bulletproof coffee" every morning -- 1tbsp coconut oil and 1tbsp of Kerrygold grassfed butter. Blend it with my coffee using an immersion blender. Tastes like a delicious latte, and I'm full until lunchtime.
Getting over my fear of fat helped me lose weight I had struggled to lose on a strict "low fat, whole grains, yada yada" diet. Now I eat a mostly primal diet. I look better, I feel better, and I have more energy.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Fat is not harmful, especially good fats.
You know that people put cream in their coffee and tea, which is loaded with fat? How is coconut oil any different?
No wonder there are so many fat asses
You probably think wheat bread is healthy.
Anonymous wrote:Anonymous wrote:That sounds like it would give you the runs.
Totally gives me the runs. one to two tablespoons? OMG.
Anonymous wrote:That sounds like it would give you the runs.
Anonymous wrote:Anonymous wrote:I'll stick to my Girl Scout's Samoa Coffeemate Liquid Creamer, thankyouverymuch!
Same flavor family, though, especially with PP's suggestion of cocoa powder, too.
I'm pregnant and trying to think of some way to stay fuller a little bit longer in the mornings. It's either undereat slightly and get hungry/have a headache or eat what I think is a good amount and have nasty heartburn. Maybe coconut oil coffee can bridge the gap.
Anonymous wrote:Anonymous wrote:I'll stick to my Girl Scout's Samoa Coffeemate Liquid Creamer, thankyouverymuch!
Same flavor family, though, especially with PP's suggestion of cocoa powder, too.
I'm pregnant and trying to think of some way to stay fuller a little bit longer in the mornings. It's either undereat slightly and get hungry/have a headache or eat what I think is a good amount and have nasty heartburn. Maybe coconut oil coffee can bridge the gap.
Anonymous wrote:I'll stick to my Girl Scout's Samoa Coffeemate Liquid Creamer, thankyouverymuch!