Often 3x/day.
breakfast is always homecooked... if cooking includes hardboiled eggs or pb toast
lunch is generally leftovers or cobbled together something.
Dinner is almost always homecooked. Probably 3-4 nights/week it's "real" home cooking, like meat + starch + veg. Other nights it's homecooked scrambled eggs or homecooked leftovers or something, haha.
That's just me, though... DH maybe eats 3 homecooked meals/week. DD gets homecooked breakfast 2x/week, and dinner every night. Does daycare lunch count? It's homecooked by them.