Anonymous wrote:

Anonymous wrote:Except that salmon has more fat than steak does. Why do people think salmon is a diet food?

Fat, especially good fat, does not disqualify a food as a diet or health food.

Anonymous wrote:http://www.skinnytaste.com/2009/03/chicken-cordon-bleu.html

These chicken cordon bleu rolls are quite low-fat and diet-conscious. Serve with a green salad and roasted potatoes (I put a light layer of olive oil on a baking sheet, put quartered small red and new potatoes on, sprinkle with something like Mrs. Dash salf-free garlic-herb blend, then bake, rotate potatoes about halfway through and bake until they are crispy on the outside).